Cervix dilation is the opening of the cervix, the neck of the uterus, during childbirth. Body changes during the labor process to allow the baby to pass through the birth canal. Although it is exciting to hold the baby, many women may be nervous and worry about the labor pain and delivery near the due date. Knowing these changes may help them to stay calm.
Experts have come up with various positions for women to reduce the pain and duration of labor. So, what are the best labor positions? Which one should you choose and why?MomJunction tells you about the positions you can try in the first and second stages of labor.