Kids fitness challenge

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✔️ Includes 30 daily fitness tasks. Each one takes less than 5 minutes ✔️ Gets kids on their feet, away from their screens, and moving their bodies ✔️ Print as many copies as you need for your school, organization or family ✔️ No special equipment needed ✔️ Appropriate for kids of all ages Download now! Fitness, Workout Challenge, Pre K, 30 Day Fitness, 30 Day Workout Challenge, Fitnessgoals, Fitness Planner, Get Fit, Daily Workout

✔️ Includes 30 daily fitness tasks. Each one takes less than 5 minutes ✔️ Gets kids on their feet, away from their screens, and moving their bodies ✔️ Print as many copies as you need for your school, organization or family ✔️ No special equipment needed ✔️ Appropriate for kids of all ages Download now!

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American Coaching Academy
spartan 30 day squat | Here's the 30-Day AB CHALLENGE: Gym Workouts, Squats, Gym, Fit Abs, Lunges, Fitness, Crossfit, Workout Challenge, Jogging

Spent the morning working out with Miss Missy and CJ (Cam had a lot of attitude and spent his time doing chores instead) and had a ball. I was kind of surprised that Miss Missy kept up without giving up. I found a great Spartan Kids Training Program for kids that was posted by a friend, but you can find the printable version at kidsfitfoundation.org I think we'll stick with this. I also added in my new challenge. Right now, we're doing the 30-Day AB CHALLENGE in my group. Many are still…

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Jason Allen