Kettlebell deadlift

Discover how to perform kettlebell deadlifts correctly and safely. Strengthen your entire body with these effective variations and take your fitness to the next level.
Jacob Zemer on Instagram: "One of my favorite questions I was asked while speaking at @hpltraining was: What is the single best exercise to do❓Here are four of them. 1️⃣ The deadlift, but it has to be progressed to your level of fitness. That could be a kettlebell, hex bar, or traditional barbell deadlift. Being able to pick something up off the ground is simply as functional as it gets. 2️⃣ The next best exercise in my opinion is the goblet squat, because you have to pick an object off the gr Instagram, Fitness, Exercises, Squats, Exercise, Squat, Kettlebell, Deadlift, Opinion

Jacob Zemer on Instagram: "One of my favorite questions I was asked while speaking at @hpltraining was: What is the single best exercise to do❓Here are four of them. 1️⃣ The deadlift, but it has to be progressed to your level of fitness. That could be a kettlebell, hex bar, or traditional barbell deadlift. Being able to pick something up off the ground is simply as functional as it gets. 2️⃣ The next best exercise in my opinion is the goblet squat, because you have to pick an object off the…

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Anne Minchello