Kefir breakfast

Kefir chia pudding is a fiber and probiotic packed snack or breakfast that can be made ahead for a quick grab-and-go meal prep option!

I learned a long time ago that if I wanted to feel good, I had to have kefir every day. It seems to work best for me to have kefir in the morning, but sometimes I have it other times too. I've kind of played around with different ways to have it and found these four breakfasts give me lots of energy. . .

Raspberry kefir overnight oats are an easy to prepare breakfast that's full of healthy fibre, probiotic and whole grain goodness. They take about five minutes to prepare and are perfect for busy weeks when you need to meal prep quickly.

Kefir is a fermented milk drink that is thinner than yogurt but packed with millions of probiotics that are great for your gut health. Perhaps you’ve seen kefir on the shelf in the dairy aisle next to the milk and the yogurt, but you’ve never taken the leap and put a carton of it in...Read More

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet.

This creamy green kefir smoothie with granola is packed with nutrients like spinach, avocado, and flax for a hearty and filling breakfast or snack recipe.

Plan ahead and prepare a healthy and easy breakfast with these Kefir Overnight Oats. Loaded with probiotics and fiber, this is sure to keep you full through to lunch. Perfect for breakfast, but great for a healthy snack too!

Gut healthy kefir yoghurt bowl with nuts, seeds, blueberries, banana and goji berries. A gut-friendly snack or breakfast filled with plant-based goodness.

Classic, airy and lacy Russian Kefir Crepes, or as we call them bliny, served with caviar. Super simple choux batter technique!

Have you ever heard of kefir? Don’t run please. It is basically fermented milk. It gives cakes, pancakes and all sorts of sweet treats a wonderful fluffiness. It tastes like yogurt but is much runnier.