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Kale salads

Discover Pinterest’s 10 best ideas and inspiration for Kale salads. Get inspired and try out new things.
Kale Salad

Refreshing Kale Salad made with crisp curly kale, sweet apples, shredded carrot, toasted almonds, sharp white cheddar and a lemony dressing. So much

2 · This is the best Kale Salad Recipe! Loaded with cranberries, avocado, apples and more – this kale apple salad is delicious and easy to make!

Ingredients

Produce
  • 1/2 cup Apple
  • 1/2 cup Avocado
  • 1/4 cup Cranberries, dried
  • 1 lb Dinosaur kale
  • 1 tsp Lemon
  • 1/2 tbsp Parsley, fresh
Condiments
  • 1/2 tbsp Dijon mustard
  • 1/2 tbsp Honey
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/8 tsp Pepper
  • 1/8 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 2 tbsp Almonds
Dairy
  • 1/4 cup Goat cheese
Apple Cranberry Bacon Kale Salad - Not only this salad recipe is packed full of hearty nutrients, but it tastes amazing too!

Apple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! Crisp apples, dried cranberries, feta cheese, almonds, and ka…

This kale and quinoa salad is the perfect fresh recipe for spring! This easy vegan salad is healthy and features crispy roasted chickpeas and a lemon dijon vinaigrette dressing. #kalesalad

29 · 55 minutes · Packed with flavor and so easy to make this kale and quinoa salad and lemon dijon dressing recipe is the best way to get your veggies in! Perfect for a light lunch or a side dish for a party.

Ingredients

Produce
  • 1 can Chickpeas
  • 1 bunch Curly kale
  • 1 tsp Garlic
  • 1/2 tsp Garlic powder
Condiments
  • 2 tbsp Dijon mustard
  • 2 tbsp Honey
  • 2 tbsp Lemon juice
Pasta & Grains
  • 3/4 cup Quinoa
Baking & Spices
  • 1 Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
  • 18 tsp Olive oil
Nuts & Seeds
  • 1/4 cup Almonds
  • 1/4 cup Pumpkin seeds
Kale Apple and Quinoa Salad - Cooking Classy

Kale Apple Quinoa Salad - includes fresh kale, sweet apples, nutritious quinoa, cranberries, crunchy walnuts, tangy goat cheese and a bright vinaigrette

Ready in ten minutes, this salad features fresh kale, dried cranberries, walnuts and feta combine together in this delicious Kale Salad with Cranberry, Walnut & Feta.

This Kale Superfood Salad with Quinoa and Blueberries is loaded with super foods! This healthy salad is make ahead friendly for quick lunches. Goat cheese, avocado, and a honey lemon dressing bring lots of flavor to this gluten free power salad! kristineskitchenblog.com

This Kale Quinoa Salad packs a nutritional punch! Quinoa, blueberries, avocado, and goat cheese bring lots of flavor to this healthy superfood salad!

This simple, fresh and light kale salad dressing is the very best way to dress up that kale and take it from good to great! It is packed with tangy and sweet flavors from the vinegar and lemon mixed with some honey and all blended into an incredible healthy salad dressing that pairs perfectly with any kale salad. This is a dressing for everyone and it is Vegan, Gluten-Free, Paleo and Whole30-friendly.

2 · Kale Salad Dressing is simple, light, and fresh and is the very best way to dress up that kale and take it from good to great! It is packed with tangy flavors like vinegar and lemon with a hint of sweetness and a nice kick from the dijon mustard. It stores great and will surely become your new go-to dressing!

Ingredients

Condiments
  • 1 tbsp Dijon mustard
  • 1 tbsp Lemon juice, fresh
  • 1 tbsp Maple syrup
Baking & Spices
  • 1/4 tsp Black pepper, ground
  • 1/2 tsp Kosher salt
Oils & Vinegars
  • 2 tbsp Apple cider vinegar
  • 1/4 cup Olive oil
Mediterranean Pasta & Kale Salad- Must Love Garlic

6 · Mediterranean Pasta & Kale Salad with Garlic Basil Dressing: fresh kale, chilled pasta, sun-dried tomatoes, feta cheese, and Parmesan.

Ingredients

Produce
  • 1/2 cup Basil, fresh
  • 3 cloves Garlic, fresh
  • 2 cups Kale
  • 1/3 cup Sun dried tomatoes
Pasta & Grains
  • 1 cup Pasta
Baking & Spices
  • 1 Pepper, Fresh cracked
  • 1/4 tsp Salt
Oils & Vinegars
  • 1/4 cup Olive oil, extra virgin
  • 1 1/2 tsp White wine vinegar
Dairy
  • 1/4 cup Feta cheese
  • 1/3 cup Parmesan cheese
Lemon Parmesan Kale Salad - Peas and Crayons Blog

68 · Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes!

Ingredients

Produce
  • 4 cups Curly kale
  • 1/4 tsp Garlic, fresh
Condiments
  • 2 tbsp Lemon juice, fresh
Baking & Spices
  • 1/8 tsp Black pepper
  • 1/4 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra virgin
Bread & Baked Goods
  • 1/2 cup Croutons, homemade or store bought
Dairy
  • 1/4 cup Parmesan cheese

Watch popular Kale salads videos

ULTIMATE WINTER SALAD | with maple dijon vinaigrette
This easy kale salad is healthy and delicious, plus includes apple, carrot, cabbage and a apple cider vinegar dressing.
Simply the best Kale Salad with Cranberries, Walnut and Feta. A light homemade from scratch lemon vinagirette is quick and easy to make. You can have this salad on the table in ten minutes!!
Simple and so tasty, this kale salad has feta cheese, dried cranberries, and sliced almonds all tossed in a tangy lemon vinaigrette. It's our go-to recipe because of the simplicity and perfect blend of salty, sweet, soft and crunchy. #sweetpeasandsaffron #video