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Juicing vs. blending. What's the difference? Is one better than the other? Check out this post where Suja breaks it down & explains the benefits of each.
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Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a comparison that explains the differences between juicing vs. blending.
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Grapefruit packs a strong nutritional punch. Grapefruit is loaded with vitamin C, and the pink and red varieties also offer plentiful vitamin A. In addition, grapefruit contains significant amounts of calcium, healthy sugars, and phosphorus. Keep all of these benefits in mind the next time you decide to juice a delicious grapefruit. Want more information on delicious and healthy recipes that target certain health problems? Download our Juicing Recipe ebooks at www.juicingtutorials.com *Link…
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