Journal everyday ideas

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Journaling has many benefits. It's super easy to get started! That's why I'm excited to introduce you to the 21-day journaling challenge.

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Consider using these questions as journal prompts as you reflect on how this month has impacted your wellness journey. 🤍

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Introduction to Journaling, Benefits of Journaling, and How I Got Started!

Once I learned the list of benefits of journaling & how journaling helps your mental health, I took up journaling & here is how to start

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