Ilana muhlstein recipes

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Sometimes the best meals are the easiest to make🍚 1 whole bag of cauliflower rice 3/4 cup of peas 1 cup of shredded carrots 2 eggs Soy sauce and sesame oil If you have time & want to be fancy, you can add in scallions, sesame seeds, ginger paste, red chili flakes- whatever you want, go wild! #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #easyrecipe #friedrice #highprotein | Ilana Muhlstein Nutrition 5 Minute Lunch, Cauliflower Bread, Cauliflowers, Ginger Paste, Cauliflower Fried, Shredded Carrots, Best Meals, Cauliflower Fried Rice, Easy Healthy Meal Prep

Sometimes the best meals are the easiest to make🍚 1 whole bag of cauliflower rice 3/4 cup of peas 1 cup of shredded carrots 2 eggs Soy sauce and sesame oil If you have time & want to be fancy, you can add in scallions, sesame seeds, ginger paste, red chili flakes- whatever you want, go wild! #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #easyrecipe #friedrice #highprotein | Ilana Muhlstein Nutrition

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563K views · 10K reactions | Sometimes the fastest recipes are the most satisfying #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #EasyRecipe #saladrecipe #saladrecipes #vegetarian #highproteinmeals #superbowl | Ilana Muhlstein Nutrition | Ilana Muhlstein Nutrition · Original audio High Protein Tuna, Tuna Toast, 5 Minute Lunch, Super Easy Food, High Protein Lunch, Lunch Packing, Protein Meal Prep, Protein Packed Meals, Protein Lunch

Sometimes the fastest recipes are the most satisfying #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #EasyRecipe #saladrecipe #saladrecipes #vegetarian #highproteinmeals...

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Sometimes the fastest recipes are the most satisfying I heated the potato and broccoli for 6:30 minutes. And literally devoured this plate in less than 10 😂 #healthyrecipes #healthyfood #whatieatinaday # #whatieat #lunchideas #healthylunchideas #broccoli #nachos #healthynachos #microwaverecipes | Ilana Muhlstein Nutrition | Ilana Muhlstein Nutrition · Original audio Broccoli Nachos, Ilana Muhlstein, Ilana Muhlstein Recipes, Healthy Nachos, Most Satisfying, Microwave Recipes, Lunch Meal Prep, Healthy Lunch, Healthy Dinner

Sometimes the fastest recipes are the most satisfying I heated the potato and broccoli for 6:30 minutes. And literally devoured this plate in less than 10 😂 #healthyrecipes #healthyfood #whatieatinaday # #whatieat #lunchideas #healthylunchideas #broccoli #nachos #healthynachos #microwaverecipes | Ilana Muhlstein Nutrition | Ilana Muhlstein Nutrition · Original audio

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✨5 Minute Healthy Lunch ✨because sometimes the simplest recipes are the most satisfying. That’s what my new cookbook is all about! DM me the word “cookbook” via Instagram messages to get instructions to receive 4 new recipes not in the book! #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #easyrecipe #saladrecipe #saladrecipes #vegetarian #highproteinmeals | Ilana Muhlstein Nutrition | Ilana Muhlstein Nutrition · Original audio Ilana Muhlstein, Instagram Messages, Breakfast Protein, Food Asmr, Protein Food, Instagram Direct, Making Lunch, New Cookbooks, Most Satisfying

✨5 Minute Healthy Lunch ✨because sometimes the simplest recipes are the most satisfying. That’s what my new cookbook is all about! DM me the word “cookbook” via Instagram messages to get instructions to receive 4 new recipes not in the book! #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #easyrecipe #saladrecipe #saladrecipes #vegetarian #highproteinmeals | Ilana Muhlstein Nutrition | Ilana Muhlstein Nutrition · Original audio

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26K views · 102 reactions | Short on time?? As a working mom of 3, I totally get it. Its all about progress, not perfection. And frozen veggies are amazing!! Theyre just as high in vitamins and nutrients, can be less expensive, and are already washed and cut for you!! Its a no brainer- you gotta keep them stocked up. I cook mine for 40 or so minutes til their tender and delicious. My kids gobble them up too. #easyrecipe #practicaltip #quickrecipes #nutrition #momlife #pizza #pizzanight #balance #everythinginmoderation | Ilana Muhlstein Nutrition | Ilana Muhlstein Nutrition · Original audio Ilana Muhlstein, Mom Of 3, 2b Mindset, Frozen Veggies, Progress Not Perfection, Frozen Vegetables, Pizza Night, Nutrition Health, Working Mom

Short on time?? As a working mom of 3, I totally get it. Its all about progress, not perfection. And frozen veggies are amazing!! Theyre just as high...

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