How to have a better body image

What is Christian body image and why does it matter? These 10 posts will help you find hope and healing so that you can live out God's calling on your life!

Your ideal weight + why it's different from what you think. Find yourself wondering what your ideal weight is + want to know how to get there? Here’s what your ideal weight really is + why it’s different from what you think! Self-care, self-love, truth-talk, body image, love yourself, self-worth, self-acceptance

As an eating habit coach for career women, I'm going to share with you 8 habits of women with body love, so you can start becoming the woman who loves her

It’s easy to think that you’ll feel better about your body ONLY AFTER you lose the weight. But what if you could feel better about your body BEFORE you lose the weight? When you feel better about your body before you lose the weight, you’ll have more success with losing weight. That’s because positive feelings are better fuel for the actions you want to be taking. So in this blog post, I’m sharing with you how to feel better about your body, before you even have the weight loss results.

People deal with weight gain differently; some people shrug their shoulders and move on, but I think most of us still have hard days and struggle with our body image on some level. What does loving yourself when you’ve put on weight look like? It will look different for everyone, but let’s explore some ways to love ourselves a little better together, no matter the number on the scale. #selflove #weightgain #weightloss #loveyourself #bodypositive #healthateverysize

When we look at environmentalism from a body image perspective, we can learn a lot about how we treat the environment by how we treat our bodies. I believe that when we have a good relationship with our bodies, we in turn, have a good, or better, relationship to the environment. I have certainly seen this shift within myself! Click the link to read more!

Do you have difficulty looking at yourself in the mirror? Do you believe you can improve your physical appearance? Body Image issues are related to poor self-esteem and can affect our thoughts, emotions, mood and behaviors. Take this short online quiz to find out if you have a negative or positive image. #bodyimage #test #body #image #selftest #quiz #onlinetest

"Negative body image is a complex issue that can have various causes, including societal pressures and personal experiences. However, there are steps you can take to work towards overcoming negative thoughts and feelings about your body. This post includes few messages from our therapist to you to build your body confidence. For more mental health support, reach out to us at www.happitudestudio.com #mentalhealth #mentalhealthawareness #bodyimage #body #love #selflove"