How to do a summersault

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Discover effective ideas for how to make the summer go by slower and enjoy the summer slowdown with these helpful tips and strategies.

A back tuck is an awesome gymnastics move! If you want to learn how to do one, make sure you start out with a spotter and a mat to keep you safe. Learn the right positioning, then keep practicing it with your spotter until you nail it. You...

132.6K likes, 547 comments. “quarantine tricks part 18: front walkover variations! these are super fun once you get them!”

Rylie Shaw | it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling... | Instagram

This conversation was sponsored by jimmyCASE, but all opinions are 100% my own! Enjoy! Let’s be real, summer for us college women is not always the most relaxing. And it can be hard to handle…