Holistic pregnancy

Discover the top holistic pregnancy books for first-time moms. My list of top favorites will empower your natural birth experience into something memorable and positive. Birth doesn’t have to be fe…

Even though early pregnancy nausea can be really challenging, you will find some holistic approaches and herbs to combat pregnancy nausea.

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The best, natural and holistic ways to prepare for pregnancy. Preparing for a healthy pregnancy and trying to conceive journey. Becoming a mom - prepping the body and mind.

I’ve been meaning to write about this topic for some time because as an herbalist, I keep getting asked this question. It’s a pretty important question, too: Are herbs safe to use during pregnancy, and if so, which ones are ok? Here are the herbs to completely avoid and a few that are safe based o

You'll read here a list of herbs to avoid during pregnancy to prevent miscarriage and ensure the health and safety of your growing baby. As soon as you find out that you're pregnant, the worry seems to set in. You start thinking of what to do, and what to avoid during pregnancy, and even what

Once you get pregnant you quickly discover there are a billion books on pregnancy, not to mention the dark hole of the internet! And when your body is going through so many unfamiliar changes every single day, it’s tempting to become all-consumed with learning and Googling every twinge or weirdness.

Discover what I eat in a day during pregnancy to support my health and my baby's growth as a holistic nutritionist! #prenatalnutrition #nutritionduringpregnancy #holisticnutrition #healthyeatingtips #healthypregnancy #pregnancytips

Discover ethical, natural and artisan products to support your natural pregnancy, birth and postpartum journey.

The desire to avoid unsafe medications has led many pregnant women to seek herbal alternatives with studies estimating that almost 50% of women use herbal therapy while pregnant. While some herbs are safe to use during pregnancy, there are others should be avoided altogether. Many of my pregnant patients seek my care regarding natural medicine because the advice they […]