Holistic health aesthetic

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.

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Nutritious foods, daily exercise, and hydration are all forms of medicine for your body. 💊⁠ ⁠ When it comes to your long-term health, some conditions aren't always within your control. What you can control, though, is choosing to live a healthy lifestyle. ⁠ ⁠ The choices you make today matter. Make good ones. 🥗⁠ Follow for more health motivation. ✨ [intuitive eating, resolution, healthy eating, eating habits, personal development, weight loss, balanced eating, food mindset, nutrition]

Learn more about Dose Wellness and our dedicated team of holistic medical providers. Committed to a personalized, comprehensive approach to your health.

Motivation for holsitic wellness

#thatgirl #itgirl #motivation #wellness #tips

In a world that’s becoming busier and more disconnected by the day, there’s a quiet but powerful shift happening - the rise of holistic wellness. More and more people are seeking out alternative healing methods, turning towards practices that address not just the body, but the mind and spirit as well. Why? Because true wellness is more than just physical health; it’s about feeling whole, balanced, and truly alive. We’re realising that popping a pill for every ache and pain isn’t a...

In simple layman term - Functional Wellness is knowing what is harmful/unhealthy for you and staying away from it.