Himalayan salt and lemon water

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Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the neighborhood, or a delicious fruit-infused smoothie. Daily routines are vital to health and happiness, and this is espec

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Drinking Sole (a salt water recipe) with lemon in the morning promotes hydration by balancing electrolytes and providing trace minerals. It can also increase energy and immunity and reduce migraines. Salt Water Flush, Master Cleanse Diet, Himalayan Salt Benefits, Drink Lemon Water, Salt Benefits, Homemade Detox Drinks, Sole Water, Homemade Detox, Himalayan Sea Salt

Drinking "Sole" water (pronounced so-lay) with lemon promotes hydration, as it balances electrolytes and provides the body with trace minerals. It can also increase energy and immunity while reducing migraines. Here are 21 health benefits of this amazing drink.

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How to make sole water. Sole water is a drink made from filtered water and pink Himalayan sea salt with tons of benefits! It is known to aid in sleep, digestion and energy levels.

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Himalayan Salt Lemon Water Recipe, Lemon Water Morning Routine, Lemon Salt Water In The Morning, Pink Himalayan Salt And Lemon Water, Lime Benefits, Hot Water With Lemon, Lemon Health, Lemon Water Recipe, Aip Protocol

Good morning and Happy Monday! I always love the fresh start to a new week. It helps me refocus on my goals (more on that here and the few blog posts before that, which you can find in that article). Plus, I always just wake up grateful to live another day #AMEN. After doing some soul-searching

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