Heel touches

Discover how to perform heel touches correctly to target your abs and strengthen your core. Incorporate this exercise into your routine for a stronger and more defined midsection.
Alternate Heel Touchers / Lying Oblique Reach Victoria's Secret Workout, Tela, Side Workouts, Vs Workout, Softball Workouts, Upper Body Workout For Women, Workout Labs, Victoria Secret Workout, Oblique Workout

Alternate Heel Touches is a at-home work out exercise that targets obliques and also involves abs. Follow the Pin link for full instructions for how to perform this exercise correctly and visit WorkoutLabs.com for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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Tierney Rodriguez
#shredyourfat #lovehandles #womensworkouts #femalefitness  This workout will help you to eliminate those love handles and feel great.  It's not a difficult workout and doesn't require any machinery.  Can easily be done at home. Bench Leg Raises, Song Workout, Workout Morning, Workout Fat Burning, Fat Burning Cardio, Workout Bauch, Protein Diet, Workout Program, Glute Bridge

#shredyourfat #lovehandles #womensworkouts #femalefitness This workout will help you to eliminate those love handles and feel great. It's not a difficult workout and doesn't require any machinery. Can easily be done at home.

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Julia Csesznok