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Healthy tuna recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy tuna recipes. Get inspired and try out new things.
Healthy Tuna Salad

2208 · This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

Ingredients

Seafood
  • 2 5- ounce cans Albacore tuna in water, white
Produce
  • 2 Celery stalks (minced (about 1/4 cup))
  • 1 tbsp Parsley
  • 2 tbsp Red onion
Condiments
  • 1 tbsp Dijon mustard
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/4 tsp Salt
Dairy
  • 1/3 cup 2% greek yogurt
No-Mayo Tuna Salad With Greek Yogurt & Avocado - Walder Wellness

24 · Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

Ingredients

Seafood
  • 120 g Canned tuna
Produce
  • 1/2 Avocado, medium-sized
  • 1/4 cup Dill, fresh
  • 1/2 cup English cucumber
  • 1 tsp Garlic powder
  • 1/2 Lemon
Condiments
  • 1/4 cup Green olives
Baking & Spices
  • 1 Salt + pepper
Dairy
  • 1/4 cup Greek yogurt, plain
This Mediterranean Tuna Salad No Mayo is a fresh new twist on traditional tuna salad. With albacore tuna, tomatoes, cucumber, onion, artichokes and olives this tuna salad is anything but boring! Great for lunch, dinner and meal prep. #tunasalad #lunchideas #mealprepping healthy tuna recipes - tuna healthy - tuna whole30 - tuna wrap - budget meal prepping - meal prep recipes healthy - quick prep meals - meal prep easy ideas - meal prep recipes

This Mediterranean Tuna Salad - No Mayo is a fresh new twist on traditional tuna salad. Great for lunch, dinner and meal prep.

Enjoy your favorite sushi roll in bowl form! These Spicy Tuna Bowls pair a bed of sticky rice with seasoned tuna, cucumbers, pickled ginger, and spicy mayo for an easy, healthy lunch or dinner!  #sushi #tuna #glutenfree #spicy #healthyrecipe #healthylunch

40 · 30 minutes · Enjoy your favorite sushi roll in bowl form! These Spicy Tuna Bowls pair a bed of sticky rice with seasoned tuna, cucumbers, pickled ginger, and spicy mayo for an easy, healthy lunch or dinner! #sushi #tuna #glutenfree #spicy #healthyrecipe #healthylunch

Ingredients

Seafood
  • 2 cans Genova albacore tuna in olive oil
Produce
  • 1 Avocado
  • 1 Cucumber
  • 1 tsp Garlic
  • 1 tsp Ginger
  • 2 Green onions
  • 1 Pickled ginger
Condiments
  • 1 tsp Honey
  • 1/4 cup Mayonnaise
  • 1 tsp Soy sauce
  • 2 tbsp Soy sauce or tamari
  • 1 tsp Sriracha
Pasta & Grains
  • 1 cup Grain rice, medium
Baking & Spices
  • 1 Sesame seeds, Toasted
Oils & Vinegars
  • 2 tsp Rice vinegar
The Best Easy Canned Tuna Recipes [Keto | Paleo | GF] | Living Chirpy

This is a short guide on the nutritional value of canned tuna with delicious sugar-free and gluten-free recipes to fit your paleo, keto or low-carb diet. Canned tuna is an affordable and versatile source of protein for a healthy, wholesome meal plan. Canned tuna is a versatile ingredient perfect for paleo, keto, Whole30 and gluten-free meals. Keep a few cans in your pantry at hand for whenever you need to throw together a quick and easy dish. After a few Frequently Asked Questions, find 9…

Healthy Mediterranean Tuna Salad (No Mayo) is the perfect 5 minute lunch or dinner recipe! Gluten free, grain free, low carb, paleo, Whole30 and keto, this easy no mayo tuna recipe is the perfect way to switch up your normal tuna salad! Serve it over salad, in a lettuce wrap, or on sweet potato toast for the perfect simple meal! #tunasalad #Mediterranean

Healthy Mediterranean tuna salad with no mayo is the perfect lunch or quick dinner recipe! Ready in 5 minutes and is gluten free and Whole30 friendly.

Easy Canned Tuna Pasta (Ready in 15 Minutes!)

This canned tuna pasta recipe is quick, healthy, and comforting. The perfect recipe when you don't have a lot in your pantry!

Korean Tuna Pancakes (Chamchijeon) - Cookerru

These Korean Tuna Pancakes are quick & easy to make, yet make for an incredibly satisfying meal that's full of scrumptious flavor. Made with simple ingredients from the pantry, these savory pancakes come together in just 15 minutes, to be served over hot rice or added to your burger.

Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever.

Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever. #healthymeals #tunarecipes

Sue Spencer
Sue Spencer saved to Fish

Watch popular Healthy tuna recipes videos

Spicy Zucchini Taco Boats
Super easy air fryer tuna made in less than 10 minutes with the perfect zesty sweet ginger sauce. #airfryer #tunasteak
Seared Salmon with Buerre Blanc Sauce
Ahi Tuna Steak – an easy, yet elegant, dinner worthy of the most special occasion! Made with Maple-Mustard Sauce. FOLLOW Cooktoria for more deliciousness! Share your photos, I ALWAYS check!  #tuna #dinner #lunch #seafood #fish #keto #lowcarb #ketodiet #ketorecipe #whole30 #glutenfree