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Healthy substitutes

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Healthy Baking Substitutes For 6 Common Ingredients

Having Healthy Baking Substitutes is always a good idea. Healthier baking alternatives are actually simple to do!

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10 Simple Healthy Substitutes

10 Simple, Easy, Healthy Substitutes for healthy food to make clean eating with 90/10 Nutrition easier than it already is.

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10 Surprising Highly Processed Foods To Avoid Like The Plague

Read this list of 10 surprising highly processed foods you probably ate this week. Learn which processed foods to avoid (and healthy substitutions, too).

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Cooking With Yogurt – How To Substitute Greek Yogurt In Recipes

An easy guide on how to cook and substitute yogurt in recipes with added health benefits that Greek yogurt brings to every dish.

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12 Simple Food Swaps That Make Healthy Eating Easy

Genius: Use an avocado instead of mayonnaise for your tuna salad.

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EASY! Healthy Baking Substitutions

Butter, sugar, eggs, oil, milk, flour, even chocolate chips–I use these ingredients all the time in recipes and don’t usually stop to think about what I could use instead. When I use th…

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SUGAR SUBSTITUTES FOR BAKING

These sugar substitutes for baking are easier than you think!

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Here Are Some More Tweaks You Can Make To Your Nutrition Routine

Here are some more tweaks you can make to your nutrition routine 🙌 Because like I say, small changes add up to big, lasting results ❤️ More info below: . 🍓 Fiber one bar ➡️ 1 cup blackberries - blackberries are packed with antioxidants, vitamins, minerals + water. 1 cup blackberries = 62 calories & 7.6g fiber VS the sad fiber bar = 90 calories & 5g fiber. Not to mention the fiber one bar has a never ending list of ingredients. . 🍫 Candy bar ➡️ dark chocolate - a 1.56 oz snickers bar has…

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Gluten Free Replacements - 16 Wheat Free Food Substitutes

Following a Gluten free diet can be a bit of a challenge. These 15 gluten free replacements and substitutes make the task much easier.

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