Healthy Soup Recipes
Discover Pinterest’s 10 best ideas and inspiration for Healthy Soup Recipes. Get inspired and try out new things.
These delicious weight loss soups are a must after the rich festive food.They're warming, hearty and contain less than 200 calories per serving.
Donna Hoffman Calipetro saved to Vegetarian
4 · 30 minutes · On a low carb diet but need to eat enough protein? THese High Protein Low Carb Soup Recipes will do for a great meal.
21 ingredients
Ingredients
- • 1. Coconut Chicken Soup
- • 2. Cilantro Tofu Soup
- • 3. Keto Wonton Soup
- • 4. Keto Creamy Sausage & Spinach Soup
- • 5. Keto Bacon Cheeseburger Soup
- • 6. Creamy Crack Chicken Soup
- • 7. Easy Low Carb Chicken Pot Pie Soup
- • 8. Low Carb Chicken Mushroom Soup
- • 9. Creamy Taco Soup
- • 10. Low Carb Chicken Fajita Soup
- • 11. Green Enchiladas Chicken Soup
- • 12. Easy Low Carb Keto Beef Stew
- • 13. Greek Lemon Chicken Soup
- • 14. Italian Wedding Soup
- • 15. Instant Pot Buffalo Chicken Soup
- • 16. Low Carb Keto Lasagna Soup
- • 17. Keto French Onion Soup
- • 18. Low Carb Crock Pot Stuffed Pepper Soup
- • 19. Low Carb Keto Pho
- • 20. Creamy Chicken Egg Drop Soup With Spinach
- • 21. Keto Bacon & Shrimp Chowder
Roxanne Villar saved to Low carb
136 · 65 minutes · Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy
24 ingredients
Meat
- • 10 cups Chicken or turkey broth
- • 2 lbs Ground turkey
Produce
- • 1 tsp Basil
- • 4 Carrots, large
- • 1 1/2 cups Celery
- • 2 cups Coleslaw cabbage
- • 4 cloves Garlic
- • 1/2 tsp Garlic powder
- • 1 Onion, large
- • 1 tbsp Oregano
- • 1 Parsley
- • 1 Sweet potato
- • 1/2 tsp Thyme or 6 fresh thyme, dried sprigs
- • 1 (14-oz) can Tomatoes
- • 1 (14-oz) can White beans
- • 1 Yellow squash
- • 1 Zucchini
Condiments
- • 1 Pesto
Baking & Spices
- • 1 tsp Black pepper
- • 1/4 tsp Celery seed
- • 2 1/2 tsp Kosher salt
- • 1/2 tsp Paprika, smoked
- • 1/4 tsp Red pepper
Dairy
- • 1 Parmesan cheese
Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.
DeAndrea McMullen saved to Healthy grocery lists
51 · 30 minutes · Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste!
18 ingredients
Meat
- • 1 lb Chicken breasts, boneless skinless
Produce
- • 2 Bay leaves
- • 1 15-ounce can Cannellini beans
- • 2 Carrots
- • 2 Celery, ribs
- • 16 oz Cremini mushrooms
- • 4 cloves Garlic
- • 1 bunch Kale
- • 1 Lemon, Juice of
- • 1 Onion
- • 1/2 tsp Oregano, dried
- • 2 tbsp Parsley, fresh leaves
- • 1 sprig Rosemary, fresh
- • 1/2 tsp Thyme, dried
Canned Goods
- • 8 cups Chicken stock
Pasta & Grains
- • 1/2 cup Orzo pasta
Baking & Spices
- • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
- • 2 tbsp Olive oil
Jennifer Potts saved to Dinner tryouts
This lemon chicken orzo soup recipe is light, healthy, and cozy. It uses wholesome everyday ingredients and is sure to become a family favorite!
119 · 45 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.
17 ingredients
Produce
- • 2 Bay leaves
- • 3 15 ounce cans Cannellini beans
- • 2 Carrots, large
- • 1 stalk Celery
- • 4 cloves Garlic
- • 2 cups Kale
- • 1/2 tsp Oregano, dried
- • 1 tsp Thyme, dried
- • 1 Yellow onion
Canned Goods
- • 1 tbsp Tomato paste
- • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
- • 1/4 tsp Black pepper
- • 1/4 tsp Italian seasoning
- • 1/4 tsp Red pepper flakes
- • 1 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Beer, Wine & Liquor
- • 1/3 cup White wine
107 · 40 minutes · Healthy white chicken chili that's easy and dairy free. Made with green chile, chicken, corn and blended chickpeas to make it creamy. A new family favorite recipe! Serve with avocado, tortilla chips and cilantro.
19 ingredients
Meat
- • 1 1/2 lbs Chicken thighs, boneless skinless
Produce
- • 1 Avocado, slices
- • 2 (15 ounce) cans Chickpeas
- • 1/3 cup Cilantro, fresh
- • 1 Cilantro
- • 1/4 tsp Coriander
- • 1/2 cup Corn, frozen
- • 1 can Green chiles, mild
- • 1 Lime, medium
- • 1 Lime, wedge
- • 1/4 tsp Oregano, dried
- • 1 White onion, medium
Canned Goods
- • 4 cups Chicken broth, low sodium
Baking & Spices
- • 1 Black pepper, Freshly ground
- • 2 tsp Chili powder
- • 3/4 tsp Salt
Oils & Vinegars
- • 1/2 tbsp Olive oil
Nuts & Seeds
- • 1 tbsp Cumin, ground
Other
- • Tortilla strips or chips
Trendy Mood saved to Recettes - Food
387 · 35 minutes · Thick, creamy, and easy to make. Loaded with chicken and your favorite Tex-Mex ingredients.
18 ingredients
Meat
- • 2 cups Chicken, Cooked
Produce
- • 14 1/2 oz Black beans
- • 1 Carrot, Medium
- • 2 Celery stalks
- • 2 Garlic cloves
- • 14 1/2 oz Kidney beans, Red
- • 1 Onion, Medium
- • 1 tsp Oregano, Dried
- • 1 Red bell pepper, Large
- • 1 cup Sweet corn, Fresh or Frozen
- • 15 oz Tomatoes, fire-roasted
Canned Goods
- • 4 cups Chicken broth, Low Sodium
- • 1/4 cup Tomato paste
Baking & Spices
- • 1 tbsp Chili powder
- • 1 Salt and pepper
Nuts & Seeds
- • 1 1/2 tsp Cumin, Ground
Dairy
- • 1 tbsp Butter or ghee
- • 1 cup Mexican shredded cheese blend
Jane Smith saved to Soup, Stews
Detox Southwest Chicken Soup Recipe #ASpicyPerspective #Cleanse #Detox #Diet #Soup #Chicken
A Spicy Perspective saved to tasty easy recipes
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