Healthy Smoothies

If you had the power to make your life better in just 30 seconds, would you use it? Well, that power is yours. With the simple push of a but

Fat-Burning smoothie...

My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc®️️ bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

These six healthy smoothie pack recipes are an easy way to meal prep your smoothies for busy mornings. These recipes are easy, affordable and nutritious providing you with an energy boost throughout the day.

Meal prep healthy smoothies for the freezer to save time later! Learn an easy way to make nutrient-rich frozen green smoothie packs using produce from Walmart, Costco, or even ALDI! #smoothie #mealprep #greensmoothie #breakfast #snack