Healthy milkshake recipes

Indulge in guilt-free milkshake recipes that are both delicious and healthy. Discover top ideas to create refreshing milkshakes that will satisfy your cravings and nourish your body.
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These Homemade Milkshakes Recipes are BIG (3 cups!) and as low as just 138 calories!For the strawberry sauce, or chocolate sauce see the below recipe cards. They will supply you with ingredients, directions, nutrition and even a video!

Audrey Johns- Lose Weight By Eating