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Healthy lunch wraps

Discover Pinterest’s 10 best ideas and inspiration for Healthy lunch wraps. Get inspired and try out new things.
Easy Wrap Recipes

1 · 20 minutes · 16 healthy wrap recipes that will 10X your energy levels. So many options including chicken wraps, lettuce wraps, high protein, low carb, breakfasts wraps, and more.


  • 8 oz Chicken, cooked
  • 1 Avocado, large
  • 1 Red bell pepper
  • 1 Red onion
  • 1 Zucchini
  • 1/4 cup Basil pesto
Oils & Vinegars
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 4 Tortillas, whole wheat
  • 1/4 cup Goat cheese
21 Healthy Wrap Recipes for Lunch

3 · 30 minutes · Need a quick easy lunch? These healthy wrap recipes are perfect when you need an easy, quick but nutritious meal.


  • 1. Chicken Salad Wrap
  • 2. Spring Roll Wraps
  • 3. Spicy Mushroom Wrap
  • 4. Thai Chicken Curry Wraps
  • 5. Spinach Wrap with Feta
  • 6. Chicken Gyros
  • 7. Chicken Avocado Wrap
  • 8. Easy Tofu Wraps
  • 9. Spicy Tuna Wraps
  • 10. Chicken Caesar Wraps
  • 11. Tomato Basil Wrap with Mozzarella
  • 12. Vegetarian Wraps with Roasted Sweet Potato and Halloumi
  • 13. Buffalo Chicken
  • 14. Salmon Wrap with Creamy Honey Mustard Sauce
  • 15. Instant Pot Burrito Wrap
  • 16. Collard Green Vegan Wraps with Creamy Peanut Sauce
  • 17. Vegan Cauliflower Gyros
  • 18. Vegan Mediterranean Wraps
  • 19. Harvest Turkey Wrap
  • 20. Veggie Cream Cheese Roll-Ups
  • 21. Philly Cheesesteak Lettuce Wraps
Chicken coated in smoked paprika Crispy Breadcrumbs, stuffed in a wrap with the most delicious fillings imaginable! A super tasty tortilla wrap recipe for your snack, meal prep, or healthy lunch #crispychickenwrap #chickenwrap #wrapsaucerecipes #chickenwraprecipe

Chicken coated in smoked paprika Crispy Breadcrumbs, stuffed in a wrap with the most delicious fillings imaginable! A super tasty tortilla wrap recipe for your snack, meal prep, or healthy lunch #crispychickenwrap #chickenwrap #wrapsaucerecipes #chickenwraprecipe

Grilled Chicken Wraps

These grilled chicken wraps are perfect for a quick summer lunch! They're packed with flavor, easy and perfect for packed lunches and picnics.

Dawn Fields
Dawn Fields saved to Food
Buffalo Chicken Wraps

Buffalo chicken wraps are full of flavor and crunch. Shredded buffalo chicken wrapped up with vegetables, cheese and ranch dressing.

Grilled pesto chicken wraps

52 · 15 minutes · These grilled pesto chicken wraps are loaded with shredded chicken, basil pesto, avocado, italian seasoning and tender artichoke hearts. Grilled until warm and crispy, perfect for a quick, delicious lunch.


  • 1 cup Rotisserie chicken
  • 1/2 cup Artichoke hearts, canned
  • 1 Arugula or fresh basil
  • 1 Avocado, pitted and sliced
  • 1/3 cup Basil pesto, store-bought or homemade
Baking & Spices
  • 2 tsp Italian seasoning
Oils & Vinegars
  • 1 Oil
Bread & Baked Goods
  • 2 Flour tortillas, large
  • 1/2 cup Mozzarella, grated dairy free

Watch popular Healthy lunch wraps videos

This simple yet flavourful grilled vegan wrap packs a whopping 14 grams of protein and is easy to personalize with your favourite veggies. This healthy lunch or dinner option uses colourful vegetables like eggplant, zucchini and peppers. It's topped with hummus, is super tasty and satisfying and only takes 30 minutes to make! For a full ingredient list and video instructions visit the GoodLife Fitness blog.
These Easy Peanut Chicken Wraps are a quick and healthy lunch full of flavor. They have a rainbow of crunchy veggies, protein packed chicken and the most amazing peanut sauce!
Looking for a satisfying lunch idea this week? Try our Spicy Buffalo Chickpea Wraps! 🌯 They're spicy 🔥, hearty ❤️, soooo flavorful, and incredibly easy, too! Vegan lunch recipes, healthy lunch recipes, easy lunch recipes, easy vegan lunch recipes, buffalo sauce
Easy buffalo chicken collard green wraps; a quick, simple, healthy lunch. It’s low-carb, keto-friendly, and Whole30 compliant. Try it out today. If you love collard greens, you can also try out my southern style collard greens or my vegan collard green wraps!