Healthy chinese food meal prep

Discover Pinterest’s best ideas and inspiration for Healthy chinese food meal prep. Get inspired and try out new things.
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black pepper chicken with peppers and onions served on rice

Whip up a delightful black pepper chicken dish featuring succulent, tender chicken and crunchy vegetables, all enveloped in a luscious, savory black pepper sauce. Quick to prepare, this meal surpasses your typical Chinese takeout in flavor. Plus, it's adaptable for a gluten-free diet.

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chicken and broccoli with sesame seeds in a brown bowl

Chinese Chicken and Broccoli is a classic dish that perfectly marries the tender texture of chicken with the crispness of broccoli, all enveloped in a savory sauce. It’s not just a delightful meal; it’s also packed with nutrients, making it a well-balanced option for family dinners or meal prep. This dish is often served with steamed rice, making it a complete meal that satisfies both the palate and the appetite.

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Looking for a quick and delicious dinner idea? This Crispy Chinese Honey Garlic Chicken recipe can be made in just 30 minutes! Enjoy a flavorful meal that’s perfect for busy weeknights. Don’t forget to save this recipe for your future dinner inspirations!

Looking for a quick and delicious dinner idea? This Crispy Chinese Honey Garlic Chicken recipe can be made in just 30 minutes! Enjoy a flavorful meal that’s perfect for busy weeknights. Don’t forget to save this recipe for your future dinner inspirations!

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chicken stir fry with broccoli and red peppers on rice in a white plate

Need an easy and healthy dinner recipe? Easy Chicken Stir Fry with vegetables is your answer. This asian inspired dish is made with broccoli, bell peppers, ginger, and a delicious honey garlic sauce. It is perfect served over rice for an easy weeknight dinner or even as meal prep!

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chicken and broccoli stir frying in a wok with sauce on top

An easy chicken and broccoli stir fry recipe that yields juicy chicken and crisp broccoli in a rich brown sauce, just like the one at a Chinese restaurant. {Gluten-Free Adaptable}To make this dish gluten free, use dry sherry instead of Shaoxing wine. Use tamari or coconut amino to replace dark soy sauce. And make sure you pick a gluten-free oyster sauce such as this one.

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teriyaki chicken meatballs with rice and broccoli

These healthy teriyaki chicken meatballs are an easy dinner recipe that's perfect to meal prep. They're gluten free and delicious served with fresh jasmine rice and steamed broccoli.

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beef and broccoli on rice in a black container

Beef and Broccoli Stir Fry is way better than takeout and this easy stir fry sauce is incredible - easy as can be but the flavors really pop. I love this beef stir fry for meal prep or meal planning over a bed of white rice. An easy, excellent 30-minute meal that always gets rave reviews.

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a white plate topped with chicken and broccoli covered in sesame seed sauce next to chopsticks

Indulge in these mouthwatering chicken teriyaki noodles that outshine your favorite takeout. Featuring perfectly cooked noodles, crunchy vegetables, and a rich, flavorful sauce, they’re a delightful culinary experience.

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Delicious crispy baked orange chicken cooked to perfection and served as a healthy twist on classic dish, featuring sweet and tangy flavors for a flavorful meal.

Try this delicious and crispy baked orange chicken, perfect for a weeknight dinner! Coated in a sweet and tangy orange glaze, it's a healthier version of your favorite Chinese takeout. Bake it to perfection and enjoy the succulent, golden chicken that’s bursting with citrus flavor. Pair it with steamed rice and vegetables for a complete meal. This easy baked chicken recipe will make your kitchen smell amazing and satisfy your cravings for a classic dish without all the added grease. Enjoy a…

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beef and broccoli stir fry on top of white rice with chopsticks

This beef and broccoli is a popular Chinese take-out meal and it's also easy enough to make at home. It's also healthier than most take-out meal options. With juicy tender beef and crisp broccoli brought together in a rich brown sauce, this quick dinner is as colorful as it is delicious. Serve it over hot rice for an authentic Chinese take-out dinner. {Gluten-Free Adaptable}To make this dish gluten-free, use dry sherry instead of Shaoxing wine, and use tamari instead of soy sauce.

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a white bowl filled with chicken and broccoli on top of rice next to chopsticks

Restaurant-style Teriyaki Chicken with healthy broccoli and delicious homemade teriyaki sauce. Better and faster than takeout with easy-to-find pantry ingredients, 20 minutes to cook. Especially since my teriyaki sauce recipe uses pantry ingredients.. You don't need a market trip to enjoy this bowl of Teriyaki and Rice tonight! #chickenrecipes #dinnerideas #summermeals

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chicken and broccoli in a bowl with sesame seeds on the side text overlay reads honey garlic chicken and broccoli

If you love to meal prep your meals you will love this easy honey garlic chicken & broccoli recipe! It’s so juicy and tasty, loaded with protein and fiber, and ready in just 30 minutes. Add about 1/2 cup of cooked quinoa to each meal prep bowl. Divide the broccoli and chicken among your bowls and arrange over the quinoa. Garnish with green onions, sesame seeds, and lime wedges. Refrigerate for up to 4 days. Serve cold or reheated, as desired.

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