Healthy chef

Discover Pinterest’s 10 best ideas and inspiration for Healthy chef. Get inspired and try out new things.

Saved from thehealthychef.com

Spinach, Ricotta + Sweet Potato Tart

Packed with protein to sustain lean muscle and calcium for good bone health, ricotta is satiating and nourishing for the body and gives this tart a divinely soft and creamy texture. This recipe is from my award winning cookbook Earth To Table.The addition of sweet potatoes and leafy greens provides B vitamins and antioxidants.

Ingredients

Produce

• 1 bunch Parsley, fresh leaves
• 750 g Spinach leaves moisture squeezed out
• 1 Sweet potato, large

Refrigerated

• 6 Eggs, organic

Baking & Spices

• 1 generous pinch Sea salt

Oils & Vinegars

• 2 tbsp Olive oil, extra virgin

Dairy

• 1 kg Deli style ricotta, fresh

Sweet Potato Tart Recipe

Leona Frost saved to Tarts and Galettes

Saved from thehealthychef.com

Gluten Free Quinoa + Chia Bread

This bread is gluten-free - dairy free - egg free + sugar-free. Perfect for anyone with a food allergy or intolerance. Technically quinoa is not a grain but a seed and is also a complete protein, which means it contains all the 9 essential amino acids that the body needs for repair. Quinoa is also a good source of lysine, an amino acid important for tissue growth and repair and the formation of collagen which is important for healthy skin.

Ingredients

Produce

• 1 Lemon, juice from

Pasta & Grains

• 300 g Quinoa, whole white

Baking & Spices

• 1 tsp Sea salt

Oils & Vinegars

• 60 ml Olive oil, extra virgin

Nuts & Seeds

• 60 g Chia seed, white

Liquids

• 310 ml Water

Other

• 1 teaspoon bicarb soda

Ashleigh Becker saved to Breads/loafs

A delicious lean & green body shaping salad that supports healthy gut function, glowing skin and a lean, toned body.

Saved from thehealthychef.com

GREEN ENERGY SALAD

This is a delicious recipe from my new book - Your Ultimate Body Shaping Guide. It's rich in plant-based goodness, healthy fats and minerals that support healthy gut function, glowing skin and a lean, toned body. Enjoy as a nourishing lunch or dinner on your body shaping plan.

Ingredients

Produce

• 1 generous handful Baby spinach
• 2 tbsp Corriander
• 2 tbsp Mint
• 2 Zucchini

Condiments

• 1/2 tsp Dijon mustard

Baking & Spices

• 1 pinch Sea salt

Oils & Vinegars

• 1 tbsp Lemon juice or apple cider vinegar
• 2 tbsp Olive oil, extra virgin

Nuts & Seeds

• 2 tbsp Almonds, roasted
• 2 tbsp Pumpkin seeds

Kelly Tebay saved to Salad

My great Aunt was the queen of apple cakes. I would help her bake the most amazing apple cakes that were jam packed with seasonal golden delicious apples and scented with a hint of vanilla. What I love about this cake is that it's packed with apples, allowing the natural sweetness to shine through. The best ones to use

Saved from thehealthychef.com

Golden Delicious Apple Cake

My great Aunt was the queen of apple cakes. I would help her bake the most amazing apple cakes that were jam packed with seasonal golden delicious apples and scented with a hint of vanilla. What I love about this cake is that it's packed with apples, allowing the natural sweetness to shine through. The best ones to use in this cake are golden delicious as they are naturally sweet and softer then most apples, so they work really well. This apple cake is delicious just simply served with a…

Ingredients

Produce

• 2 Apples, large red
• 1 Orange, zest from

Refrigerated

• 2 Eggs, organic

Condiments

• 1/4 cup Honey, raw
• 1 tsp Vanilla bean paste

Baking & Spices

• 2 cups Almond meal
• 1 tsp Baking powder, gluten free

Oils & Vinegars

• 1/4 cup Olive oil, extra virgin

Nuts & Seeds

• 1 Almonds or walnuts, flaked

Ginger Gibson saved to Low carb

Try these recipes using #turmeric! Turmeric helps with inflammation and a number of other health problems. #healthfood #healthyrecipes

Saved from wellandgood.com

22 healthy recipes with turmeric | Well+Good

Try these recipes using #turmeric! Turmeric helps with inflammation and a number of other health problems. #healthfood #healthyrecipes

Rainbowl Foods saved to Eating Clean

Brazilian honey garlic butter shrimp In coconut milk.

Saved from halfbakedharvest.com

Brazilian Inspired Honey Garlic Shrimp.

127 · 20 minutes · Brazilian honey garlic butter shrimp In coconut milk.

Ingredients

Seafood

• 1 lb Tail on shrimp, raw

Produce

• 2 tbsp Basil, fresh
• 1/4 cup Cilantro, fresh
• 4 cloves Garlic
• 1 tbsp Ginger, fresh
• 2 Jalapenos
• 4 inch Plantains, yellow
• 1 White rice + black beans + sliced avocado

Canned Goods

• 1/4 cup Coconut milk, canned

Condiments

• 2 tbsp Honey

Baking & Spices

• 1 tsp Cayenne pepper
• 1 Kosher salt + pepper
• 1 Sea salt, flaky

Oils & Vinegars

• 1 Oil
• 1/4 cup Olive oil

Nuts & Seeds

• 1 tsp Cumin

Dairy

• 4 tbsp Butter

babyrockmyday.com saved to Food: Lunch & Dinner

Saved from ourbalancedbowl.com

Loaded Spicy Shrimp Bowl

10 · 30 minutes · This Loaded Spicy Shrimp Bowl is full of delicious spicy shrimp, seasonal vegetables on a base on buttery rice! It’s a super easy weeknight meal that’s ultra yummy! #spicyshrimp #buddhabowl #easyshrimprecipe #healthyfood

Ingredients

Seafood

• 12 oz Shrimp, raw

Produce

• 2 bunches Broccoli
• 1 tsp Garlic powder
• 1 Lime
• 1 Zucchini, large

Pasta & Grains

• 1 cup Jasmine rice

Baking & Spices

• 1/4 tsp Cayenne pepper
• 1 1/2 tsp Chili powder
• 1/4 tsp Paprika
• 1/4 tsp Pepper
• 1/4 tsp Salt

Oils & Vinegars

• 4 tbsp Olive oil

Dairy

• 2 tbsp Butter

Liquids

• 1 1/3 cup Water

Healty Food

Healthy Snacks Recipes

Food Recipies

Tasty Healthy Meals

Easy Healthy Meal Prep

Our Balanced Bowl | Healthy-ish Recipes! saved to Our Balanced Bowl Recipes (on the blog)

Zucchini Fritters thehealthychef.com What makes it great: Low in fat and carbs and a good source of protein + fibre that fills you up + keeps blood sugars steady, making zucchini a perfect food if you’re watching your weight. What I love about these is that they not only taste great but they marry with so many of my favourite ingredients such as Persian feta, baby spinach, lemon + avocado. Enjoy them hot or cold - perfect for breakfast, picnics or take to work lunch boxes.

Saved from thehealthychef.com

Keto Zucchini Fritters

When I'm pushed for time and need to create a meal that's quick, healthy + purely delicious, I make zucchini fritters. What I love about these is that they not only taste great but they marry with so many of my favourite ingredients such as Persian feta, baby spinach, lemon and delicious Grove Avocado Oil. Enjoy them hot or cold - perfect for breakfast, picnics or take to work lunch boxes.

Ingredients

Produce

• 1 cup Green peas
• 1 Lemon, zest of
• 1 bunch Mint
• 1 bunch Parsley
• 4 Spring onions
• 500 g Zucchini

Refrigerated

• 3 Eggs, organic

Baking & Spices

• 1/2 cup Almond meal
• 1 generous grind Black pepper
• 1 good pinch Sea salt

Angela Vincent saved to Make Good

dinner recipes to improve gut health and leaky gut syndrome. #guthealth #guthealthfoods #guthealthdiet

Saved from wellandgood.com

Gut-friendly dinner recipes from Candice Kumai | Well+Good

dinner recipes to improve gut health and leaky gut syndrome. #guthealth #guthealthfoods #guthealthdiet

Healthy Gut Recipes

Gut Healing Recipes

Superfood Recipes

Health Dinner Recipes

Vegetarian Recipes Dinner

Rachel Anne Gregg Health & Wellness saved to Gut Friendly Recipes

Banana Bread - can substitute with regular flour

Saved from thehealthychef.com

Banana Bread (Gluten-Free)

This recipe is from my cookbook Purely Delicious. It's probably one of the most downloaded recipes on The Healthy Chef website and it makes a nice change from the typical store bought banana breads that are generally high in refined white flour and sugar. I love using macadamia nut oil and olive oil when baking, both are a delicious source of monounsaturated fats that can help support good health and wellbeing. It's yummy on its own or topped with a little ricotta + honey or almond butter…

Ingredients

Produce

• 300 g Banana, ripe

Refrigerated

• 3 Eggs, organic

Condiments

• 80 ml Maple syrup or honey

Baking & Spices

• 250 g Almond meal
• 2 tsp Baking powder, gluten free
• 1/2 tsp Cinnamon, ground
• 2 tsp Vanilla extract

Oils & Vinegars

• 80 ml Macadamia nut oil or extra virgin olive oil

Banana Bread Gf

Gluten Free Banana Bread

Gluten Free Dairy Free

Raw Banana

Grain Free

Lauren Chong saved to Cookbook

Watch popular Healthy chef videos

Don’t have a lid? Use a pot. Chef tips & cooking hacks on StarseedKitchen.com

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Healthy chef

Discover Pinterest’s 10 best ideas and inspiration for Healthy chef. Get inspired and try out new things.

Saved from thehealthychef.com

Spinach, Ricotta + Sweet Potato Tart

Packed with protein to sustain lean muscle and calcium for good bone health, ricotta is satiating and nourishing for the body and gives this tart a divinely soft and creamy texture. This recipe is from my award winning cookbook Earth To Table.The addition of sweet potatoes and leafy greens provides B vitamins and antioxidants.

Ingredients

Produce

• 1 bunch Parsley, fresh leaves
• 750 g Spinach leaves moisture squeezed out
• 1 Sweet potato, large

Refrigerated

• 6 Eggs, organic

Baking & Spices

• 1 generous pinch Sea salt

Oils & Vinegars

• 2 tbsp Olive oil, extra virgin

Dairy

• 1 kg Deli style ricotta, fresh

Sweet Potato Tart Recipe

Leona Frost saved to Tarts and Galettes

Saved from thehealthychef.com

Gluten Free Quinoa + Chia Bread

This bread is gluten-free - dairy free - egg free + sugar-free. Perfect for anyone with a food allergy or intolerance. Technically quinoa is not a grain but a seed and is also a complete protein, which means it contains all the 9 essential amino acids that the body needs for repair. Quinoa is also a good source of lysine, an amino acid important for tissue growth and repair and the formation of collagen which is important for healthy skin.

Ingredients

Produce

• 1 Lemon, juice from

Pasta & Grains

• 300 g Quinoa, whole white

Baking & Spices

• 1 tsp Sea salt

Oils & Vinegars

• 60 ml Olive oil, extra virgin

Nuts & Seeds

• 60 g Chia seed, white

Liquids

• 310 ml Water

Other

• 1 teaspoon bicarb soda

Ashleigh Becker saved to Breads/loafs

Saved from thehealthychef.com

GREEN ENERGY SALAD

This is a delicious recipe from my new book - Your Ultimate Body Shaping Guide. It's rich in plant-based goodness, healthy fats and minerals that support healthy gut function, glowing skin and a lean, toned body. Enjoy as a nourishing lunch or dinner on your body shaping plan.

Ingredients

Produce

• 1 generous handful Baby spinach
• 2 tbsp Corriander
• 2 tbsp Mint
• 2 Zucchini

Condiments

• 1/2 tsp Dijon mustard

Baking & Spices

• 1 pinch Sea salt

Oils & Vinegars

• 1 tbsp Lemon juice or apple cider vinegar
• 2 tbsp Olive oil, extra virgin

Nuts & Seeds

• 2 tbsp Almonds, roasted
• 2 tbsp Pumpkin seeds

Kelly Tebay saved to Salad

Saved from thehealthychef.com

Golden Delicious Apple Cake

My great Aunt was the queen of apple cakes. I would help her bake the most amazing apple cakes that were jam packed with seasonal golden delicious apples and scented with a hint of vanilla. What I love about this cake is that it's packed with apples, allowing the natural sweetness to shine through. The best ones to use in this cake are golden delicious as they are naturally sweet and softer then most apples, so they work really well. This apple cake is delicious just simply served with a…

Ingredients

Produce

• 2 Apples, large red
• 1 Orange, zest from

Refrigerated

• 2 Eggs, organic

Condiments

• 1/4 cup Honey, raw
• 1 tsp Vanilla bean paste

Baking & Spices

• 2 cups Almond meal
• 1 tsp Baking powder, gluten free

Oils & Vinegars

• 1/4 cup Olive oil, extra virgin

Nuts & Seeds

• 1 Almonds or walnuts, flaked

Ginger Gibson saved to Low carb

Saved from wellandgood.com

22 healthy recipes with turmeric | Well+Good

Try these recipes using #turmeric! Turmeric helps with inflammation and a number of other health problems. #healthfood #healthyrecipes

Rainbowl Foods saved to Eating Clean

Saved from halfbakedharvest.com

Brazilian Inspired Honey Garlic Shrimp.

127 · 20 minutes · Brazilian honey garlic butter shrimp In coconut milk.

Ingredients

Seafood

• 1 lb Tail on shrimp, raw

Produce

• 2 tbsp Basil, fresh
• 1/4 cup Cilantro, fresh
• 4 cloves Garlic
• 1 tbsp Ginger, fresh
• 2 Jalapenos
• 4 inch Plantains, yellow
• 1 White rice + black beans + sliced avocado

Canned Goods

• 1/4 cup Coconut milk, canned

Condiments

• 2 tbsp Honey

Baking & Spices

• 1 tsp Cayenne pepper
• 1 Kosher salt + pepper
• 1 Sea salt, flaky

Oils & Vinegars

• 1 Oil
• 1/4 cup Olive oil

Nuts & Seeds

• 1 tsp Cumin

Dairy

• 4 tbsp Butter

babyrockmyday.com saved to Food: Lunch & Dinner

Saved from ourbalancedbowl.com

Loaded Spicy Shrimp Bowl

10 · 30 minutes · This Loaded Spicy Shrimp Bowl is full of delicious spicy shrimp, seasonal vegetables on a base on buttery rice! It’s a super easy weeknight meal that’s ultra yummy! #spicyshrimp #buddhabowl #easyshrimprecipe #healthyfood

Ingredients

Seafood

• 12 oz Shrimp, raw

Produce

• 2 bunches Broccoli
• 1 tsp Garlic powder
• 1 Lime
• 1 Zucchini, large

Pasta & Grains

• 1 cup Jasmine rice

Baking & Spices

• 1/4 tsp Cayenne pepper
• 1 1/2 tsp Chili powder
• 1/4 tsp Paprika
• 1/4 tsp Pepper
• 1/4 tsp Salt

Oils & Vinegars

• 4 tbsp Olive oil

Dairy

• 2 tbsp Butter

Liquids

• 1 1/3 cup Water

Healty Food

Healthy Snacks Recipes

Food Recipies

Tasty Healthy Meals

Easy Healthy Meal Prep

Our Balanced Bowl | Healthy-ish Recipes! saved to Our Balanced Bowl Recipes (on the blog)

Saved from thehealthychef.com

Keto Zucchini Fritters

When I'm pushed for time and need to create a meal that's quick, healthy + purely delicious, I make zucchini fritters. What I love about these is that they not only taste great but they marry with so many of my favourite ingredients such as Persian feta, baby spinach, lemon and delicious Grove Avocado Oil. Enjoy them hot or cold - perfect for breakfast, picnics or take to work lunch boxes.

Ingredients

Produce

• 1 cup Green peas
• 1 Lemon, zest of
• 1 bunch Mint
• 1 bunch Parsley
• 4 Spring onions
• 500 g Zucchini

Refrigerated

• 3 Eggs, organic

Baking & Spices

• 1/2 cup Almond meal
• 1 generous grind Black pepper
• 1 good pinch Sea salt

Angela Vincent saved to Make Good

Saved from wellandgood.com

Gut-friendly dinner recipes from Candice Kumai | Well+Good

dinner recipes to improve gut health and leaky gut syndrome. #guthealth #guthealthfoods #guthealthdiet

Healthy Gut Recipes

Gut Healing Recipes

Superfood Recipes

Health Dinner Recipes

Vegetarian Recipes Dinner

Rachel Anne Gregg Health & Wellness saved to Gut Friendly Recipes

Saved from thehealthychef.com

Banana Bread (Gluten-Free)

This recipe is from my cookbook Purely Delicious. It's probably one of the most downloaded recipes on The Healthy Chef website and it makes a nice change from the typical store bought banana breads that are generally high in refined white flour and sugar. I love using macadamia nut oil and olive oil when baking, both are a delicious source of monounsaturated fats that can help support good health and wellbeing. It's yummy on its own or topped with a little ricotta + honey or almond butter…

Ingredients

Produce

• 300 g Banana, ripe

Refrigerated

• 3 Eggs, organic

Condiments

• 80 ml Maple syrup or honey

Baking & Spices

• 250 g Almond meal
• 2 tsp Baking powder, gluten free
• 1/2 tsp Cinnamon, ground
• 2 tsp Vanilla extract

Oils & Vinegars

• 80 ml Macadamia nut oil or extra virgin olive oil

Banana Bread Gf

Gluten Free Banana Bread

Gluten Free Dairy Free

Raw Banana

Grain Free

Lauren Chong saved to Cookbook