Health and fitness articles

We're looking at a fresh start, so put the past behind you, and read on for EASY ways to be healthier, plus a 3-day healthy challenge!

We all want to be healthy but, as a Christian, what does that ACTUALLY mean? Does God care about your weight and diet as much as you do? Is dieting His ideal plan for you? Stop wondering and learn these simple truths from the Bible that will challenge everything you know about what true health and fitness are. #Christian #weightlossmotivaiton #Biblestudy

#HowToKeepAHealthyNutrition

Pin by Wynneth on all natural | Health knowledge, Health and fitness articles, Good health tips

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Find out the Health Benefits of Onions!