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Health and fitness articles

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We all want to be healthy but, as a Christian, what does that ACTUALLY mean? Does God care about your weight and diet as much as you do? Is dieting His ideal plan for you? Stop wondering and learn these simple truths from the Bible that will challenge everything you know about what true health and fitness are. #Christian #weightlossmotivaiton #Biblestudy

We all want to be healthy but, as a Christian, what does that ACTUALLY mean? Does God care about your weight and diet as much as you do? Is dieting His ideal plan for you? Stop wondering and learn these simple truths from the Bible that will challenge everything you know about what true health and fitness are. #Christian #weightlossmotivaiton #Biblestudy

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A healthy body doesn’t consist of low-fat, chemical-laden food and over-caffeinated drinks. It consists of natural, unprocessed nutrition and nutrients that clear our bodies of harmful toxins.
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FREE PELVIC POWER WORKOUT with Ferne McCann
Adding mini physical breaks to your schedule can help maintain your health. Here are a few tips to stay active and in shape.