Hard breathing

Whether you're going for a jog or running a long-distance race, controlling your breathing while running is important to build up your stamina and speed. Even though breathing comes naturally, there are a lot of small, simple changes you...

Find emergency relief with these easy and effective breathing techniques.

Here's how to train your breathing muscle.

You deserve to feel great in your body! Every studio artist can benefit from learning more about the body and how to build a studio practice that lasts.

Explore stephaniespanjiandotcom's photos on Flickr. stephaniespanjiandotcom has uploaded 182 photos to Flickr.

Die „yogische Waschmaschine“, Teil 2: Übungen für die willkürliche und die unwillkürliche Steuerung der Bauchmuskulatur.

With chronic obstructive pulmonary disease (COPD), your goal is to breathe as well as possible for as long as you can. It’s not always easy.

me at the party today

Is the brain a better indicator of chest pain than the heart?