Hand wrap

Learn the essential hand wrap techniques for boxing and martial arts to protect your hands and enhance your performance. Discover expert tips and step-by-step instructions to wrap your hands like a pro.
IFunny is fun of your life. Images, GIFs and videos featured seven times a day. Your anaconda definitely wants some. Fun fact: we deliver faster than Amazon. Karate Training, Martial Arts Training Dummy, Martial Arts Belts, Martial Arts Women, Kickboxing Workout, Gym Workout Tips, Studio Workouts, Hand Workout, Body Workouts

IFunny is fun of your life. Images, GIFs and videos featured seven times a day. Your anaconda definitely wants some. Fun fact: we deliver faster than Amazon.

AvatarD
David Fox
Drawing Tips, Drawing Tutorial, Boxing Fight, Boxing Boxing, Kick Boxing Girl, Heavy Bag Workout, Boxing Workout With Bag, Boxing Hand Wraps, Boxe Thai

The purpose of this workout is to serve the needs of those somewhat familiar with basic punching techniques (possibly with a martial arts background) who are wanting to get a good workout on a heavy bag into a busy schedule. i am a father, husband, full-time student and full-time employee at Xerox, so my workouts need to fit into some pretty tight timeframes! I hope you find this workout useful to that end as well.

AvatarN
Noemipenta