Gut health vegan

Foods For Healing The Gut - her healthy style #herhealthystyle

Get it, *gut* it, good. 🥄 Optimize your microbiome, get things moving (you know what we mean), and nourish your gut-brain axis with these 12 critical nutrients. Want to learn all about how to master your gut health? Click the link and download our FREE guide! #prebiotic #probiotic #guthealth #gutbrainaxis #chickpeas #sauerkraut #tempeh #coconutyogurt #avocado #oats #flaxseed #fiber

These healing recipes include plant-based foods and drinks that are easy to make and are beneficial for both gut and immune health. Included is a list of probiotic foods and prebiotic foods!rn

Looking to improve your gut health with vegan-friendly foods, then check out these probiotic-rich sources!

#SummerChilledSoups

Certain foods can promote the growth of beneficial bacteria in your gut — especially when they're packed in these gut-healthy breakfasts.

Say no to fancy supplements, bogus diets, and celery juice. Here are 4 science-backed ways to improve gut health without the nonsense.