Guided imagery scripts

This peaceful waves relaxation script describes relaxing by the ocean at dawn while you watch the small, calm waves move rhythmically.

The free guided imagery scripts provided here allow you to relax and make positive changes by visualizing changes, healing, or accomplishments.

5 Minute Guided Self Love Meditation Script — Amanda Linette Meder

Reading a script with sensual descriptions to people who are stressed is a great way to help them escape for a moment on a mental and emotional vacation. These are some examples of scripts for stress.

Read this Cozy Castle guided mindfulness meditation to help your child unwind after a long or manage feelings of stress or anxiety.

This kids' gratitude guided meditation focuses on simply being grateful for our daily lives. Read to your child in a calm voice before bed.

Help your child shine their light with this free guided confidence meditation script for kids and see how truly amazing they are.

Rainbow Meditation for Kids helps to build character and a solid foundation of inner resources to help your kids through their difficult moments.

Learn what a visualization meditation script is and the insane benefits it can have on your family's overall health and wellness.

Progressive Muscle Relaxation Script (Worksheet) | Therapist Aid

Guided imagery can engage the imagination like no other medium. These guided imagery scripts are a great place to begin. Author Max Highstein has been producing award winning, bestselling guided imagery for over 30 years. Here are dozens of his most popular scripts, for a variety of topics. Whether you’re a healer, nurse, counselor, teacher, or clergy, you’ll find these guided imagery scripts to be a excellent resource. Read them to your listeners solo, or accompany them with gentle…

A Message From the Forest, a free guided meditation script

Are you looking for guided mindfulness meditation scripts? Here are scripts that let you focus on the moment you are living in right now.

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Here's a 5 minute kids sleep meditation to use at bedtime. It helps soothe their mind and relax their body enough to help sleep along. It’s the stuff dreams are made of.

Free Guided Meditation Script - Peaceful Deep Breathing Imagery #guidedimagery #guidedrelaxation #guidedmeditation #meditationscriptsforkids #meditation #meditationforkids

Feeling like you're out of time to do your daily meditation practice? Here are some 5 minute guided meditation scripts you can practice.

You can use a peaceful guided meditation script to help your child fall asleep each night, or to just relax after a busy or stressful day.