Gua sha instructions

How to Use Gua Sha Techniques Gua Sha, a traditional Chinese practice that goes back thousands of years, has gained enormous popularity in recent years and taken over every corner of social media for its ability to improve your skin. By using a smooth stone tool to massage and sculpt the skin, Gua Sha can […]

Liz Wadden | Face Yoga Specialist on Instagram: "Gua Sha 101 Tutorial Ready to sculpt and glow? Follow my simple Gua Sha instructions and watch your face transform! Consistency is key to achieving that beautifully sculpted look. Comment “GUA SHA” for my gua sha set of choice! #GuaSha #BeautyRoutine #SculptedSkin #Skincare #glowup #faceyoga #firmerskin #brighterskin #lymphaticdrainage"

Gua sha refers to a small stone tool has been around for centuries (it originated in traditional Chinese medicine), and helps to promote circulation, reduce inflammation, promote lymph flow, clear congestion…and has been dubbed as “nature’s Botox” You can do this for as long or as short as you’d like (while you can take 10-15 minutes to gua sha ~perfectly~, I usually only spend about 2 minutes), but it’s a great grounding ritual to help you look way more awake and way less puffy.

Sarah Fraggis on Instagram: "Rules and Full Gua Sha Routine for beginners This is a step by step as many of you requested. Save this video, get out your gua sha and mimic this routine. Take a before and after picture so you can see the amazing benefits of gua sha. Less double chin, less wrinkles, brow lift, and glow. Everything I'm using can be found at filterlessera.com Xoxo- Sarah #guasha #fullguasharoutine #guashatutorial #saveforlater #skincare"

Gua sha butterfly skin care chart pink

Direction of roller for toning and jade facial roller.

Laura Schirmer LE, LMT on Instagram: “Gua Sha 101: These past couple months have taught me a lot. One being the importance of self care and the power of self massage. Gua Sha…”

Unlock radiant skin with our Non-Porous Stainless Steel Gua Sha – the ultimate blend of beauty and functionality. Pair it with Watermelon Dreams for a skincare routine that’s as refreshing as it is effective! 🍉✨

Gua Sha is an ancient eastern practice with so many skin benefits. Learn everything on how to Gua Sha and the three items you need to get started as a beginner! This blog post will teach you gua sha techniques and show you how to start gua sha as a beginner! #guasha

Liz Wadden | Face Yoga Specialist on Instagram: "Gua Sha 101 Tutorial Ready to sculpt and glow? Follow my simple Gua Sha instructions and watch your face transform! Consistency is key to achieving that beautifully sculpted look. Comment “GUA SHA” for my gua sha set of choice! #GuaSha #BeautyRoutine #SculptedSkin #Skincare #glowup #faceyoga #firmerskin #brighterskin #lymphaticdrainage"

100% Recommended

If you use a gua sha, you need a good oil to use it with! Here's 17 best facial oils to use with your gua sha for optimal results.

The topic I never grow tired of talking about! ❤️ Face massage and gua sha are the most enjoyable, cheapest and most sustainable way to elevate your skincare routine, tone your skin, enhance the absorption of your products, increase skin radiance and face away signs of tiredness. You only need to invest a few moments daily and keep consistent to see the positive changes. Have you already tried gua sha or self-face massage? If not, what’s keeping you? Jenny x #guasha #jennynordicskincare ...

Shop Mount Lai’s Gua Sha Facial Lifting Tool at Sephora. A facial massage tool that promotes the lifting and smoothing of the skin.

Sarah Fraggis on Instagram: "The must follow rules of gua sha for beginners! Everything I'm using and full tutorials can be found at filterlessera.com xo- Sarah"