Grain foods

We All Know Whole Grains Are Good for You, but These 11 Are the Healthiest | A nutrition expert reveals the best grains to eat that have the most fiber and will help keep you fuller longer. From barley to amaranth, these multi-grain options will have you eating more healthy. #realsimple #nutrition #healthydiet #healthytips #nutritiontips

Are you wondering how to eat whole grain foods to lose weight? Do you want to include more whole grain foods in your diet but you aren’t sure what recipes to use? Read on for a helpful list of…

This organic bread recipe is easy to make. Honey Whole Grain Bread makes a deliciously soft and tender loaf with a sweet nutty flavor. Try it now!

In our fast-paced world, it's important to make sure we're taking care of our bodies by eating the right foods. Whole grains are a great way to do just that, as they are packed with fiber, vitamins, and minerals. Here is a list of the top 10 healthiest whole grains you should be including in your diet. #wholegrains #healthylifestyle #veganlifestyle

Whole grains are packed with vitamins and minerals, along with fiber, which will also help your child stay fuller longer. Here are some whole grain food options that pack easily in lunchboxes.

its like a cyclone. Refined sugar free. Whole grain.

While we can't attest to the magical powers of any one grain, we do know this: Whole grains are terrifically tasty, filling, and versatile as well as being good for you on the whole, no matter which one is trending now. They're a natural base for salads, a texture enhancer in soups, and delicious cooked up into a side dish. Read on for 33 recipes to get you started on incorporating more of these tasty little nutrient packages into your meals. #WholeGrains #Soups #Salads #SideDishes…

Once again, save your money and make the BEST granola at home. Grain-Free, Gluten-Free, Refined Sugar-Free

When going gluten-free, having a supply of gluten-free grains in your kitchen is a must. But what grains are best for what cooking needs?

These einkorn banana muffins are a healthy option perfect for breakfast or snack. Made with ancient grain and naturally sweetened. An easy, one-bowl treat without the guilt! This recipe makes between 20-24 muffins (depending on what flour is used and size of bananas).

Fresh Milled Whole Grain Bagel Recipe - Generation Acres Farm Shop

Use your whole einkorn berries to create a light and fluffy einkorn whole wheat bread loaf! This recipe yields a delicious, honey wheat einkorn bread that the whole family will enjoy!

Studies show that eating whole grains instead of refined grains lowers the risk of many chronic diseases such as heart disease, stroke, cancer, diabetes and obesity. Health experts advise that grains should be a part of a healthy diet, and that at least half our grains should be consumed as “whole grains.” Unless you have celiac disease, or some sort of gluten sensitivity, you don’t want to miss out on the health benefits of whole grains. To help you start reaping the benefits of a diet rich…

Made with whole grain flour, without refined sugar and with healthy oil, no one will know that these cookies are "healthified"! They have a superbly chewy texture and wonderful flavor!

I've been grinding my own flour and stocking grains in bulk for almost 10 years now and am sharing my favorite sources with you in this post. A homesteader prides themselves on having a well-stocked pantry and when you're making almost all your items from scratch and grinding your own flour, you need to know where to buy grains in bulk and which ones are the most versatile.

Watch, listen, or read to learn all about the ancient grains and what makes them healthier than modern wheat!

Whole Grains

Use this whole grain guide to learn about whole grains and their health benefits.

Cheddar Cheese Crackers Made With Fresh Milled Flour - Grains In Small Places