Giving up alcohol

Colour 4: Pantone 7541 U (white). In colour psychology white is the colour of new beginnings, wiping the slate clean. White is totally reflective, awakening openness, growth and creativity.

Here's how I found balance with alcohol and stopped over drinking. If you want to know how to drink in moderation, this post is for you.

If you want to give up drinking then follow these tips #addictionrecovery #addictionquotes #addictionquotesovercoming

Worried about your liver health? Did you finally take the plunge and quit drinking alcohol? Here's how long you can expect the healing process to take.

What are some fun things to do without alcohol in the evening?! There are a lot of fun sober activities you can participate in after work. Alcohol doesn't have to be your only way to unwind!

By Karolina Rzadkowolska

Are you thinking of quitting drinking, or giving up alcohol, but worried about how your friends will react? Today I’m bringing 5 specific tips for going sober in a friendship group who like to party. Whether it's Sober October or Dry January it can be hard to navigate. For more alcohol free tips, follow OPENHOUSE and check out the blog for more #freetherapy. Quit Drinking | Sober Living | Quitting Alcohol | Giving Up Alcohol | Sober Life | Healthy Lifestyle Tips | Getting Sober | I Quit

My 5 easy non-alcohol alternatives for drinking at home or while out in bars or restaurants. Cut down on alcohol without 'missing out'.