Get fit

21-day easy Get Fit Plan

The best thing I did when turning 40 was deciding this was finally going to be the year of a better lifestyle. Helpful inspiration for getting fit at 40!

Whether you're avoiding the gym or fitness studio or just looking to make your workout routine a bit more convenient, at-home workouts are the easiest way to stay active and healthy. Here, how to get started with an at-home workout routine, the best fitness equipment to add to your home gym, and where to find at-home workouts.

Get fit quick with this 10-week no-gym home workout plan! It is perfect for beginners or advanced fitness levels alike.

Tired of "get fit quick" routines that don't work? This progressive fitness plan will help anyone get in shape and change their body composition in a gradual manner using proven methods.

Whatever your fitness level, you can tweak this routine to make it work for you.

Your body is the only workout tool that you need! Follow this 6-week Bodyweight Workout Plan to lose inches, tone-up, and feel seriously great in your own skin!

Recovered from anorexia & depression .I am living a healthy lifestyle. Exercise is my passion in life and do all types of exercise!! *It's a lifestyle, not a diet. IG: itsahealthylifestyle My ask box is always open for any questions. **'If you want me to answer a question privately, let me...

Some days we struggle with the motivation needed to workout. Print these 10 reasons to workout to give you the self-motivation needed.