Full workout plan

Discover Pinterest’s best ideas and inspiration for Full workout plan. Get inspired and try out new things.
172 people searched this
·
Last updated 1mo

Get in shape, boost your endurance, and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism!

234
the 28 - day muscle gain challenge is shown in this graphic above it's image

Transform your body in just 12 weeks! Build muscle, burn fat, and get stronger—all in just 3 days a week. Click the link in bio to start your journey NOW!

9.3k
the flyer for an event with information on how to do it and what to expect

A minimalist full-body workout routine focuses on achieving maximum results with minimal effort by prioritizing compound, multi-joint exercises like squats,

830

Related interests

Full workout plan and more

Explore related boards