Full body workout
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At home Full body workout with dumbbells
This is a classic Darebee no-equipment Total Body strength workout.
This 12 week fat loss gym workout plan for women is designed specifically for fat burning and to build your desired beach body.
Get in shape, boost your endurance, and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism!
Full-body exercises for a complete workout! 💪 #fitness #workoutathome #fullbody
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