Football warm up drills

This drill is inspired by coach Rafael Ferreiro during my time as an assistant coach for Miami Dade FC. The drill is performed by University of Bridgeport Pl...

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This is one of my pre-training dynamic warm ups. After a 5-8 minute light jog, I will take the players through this warm up in preparation for the the next ...

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15 warm up exercises for young football / soccer players!KTA Brugge Specialisatie VoetbalFollow me on instagram for more: https://www.instagram.com/coach.tho...

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Learn how to improve soccer shot power with these 7 tricks to improve shooting power and start scoring more goals. Plus you will want ..

Warm Up I: ; Warm Up II: ; Main Theme / Conditioned Game: ; Conditioned Game: ;

In this video, we learn the importance of strengthening our lower back and legs, two of the core muscle groups used in soccer. We also do a dribble obstacle...