Foods rich in silica

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Silica is a very important mineral for our body, especially for our bones, skin, hairs and nails. 
Silica keeps our bones, teeth, joints, connective tissues and tendons strong and flexible. And thus it can be very helpful for people with joint, connective tissue or bone issues like osteoporosis or heart issues. But also in case of bone and tendons injuries it is essential for a quick recovery.
It can even support the formation of collagen which is an important element of our skin, muscles, etc. Tissue Salts, Looking Younger, Organic Diet, Food Medicine, Connective Tissue, Alkaline Foods, Herbs For Health, Healing Food, Healing Herbs

Silica is a very important mineral for our body, especially for our bones, skin, hairs and nails. Silica keeps our bones, teeth, joints, connective tissues and tendons strong and flexible. And thus it can be very helpful for people with joint, connective tissue or bone issues like osteoporosis or heart issues. But also in case of bone and tendons injuries it is essential for a quick recovery. It can even support the formation of collagen which is an important element of our skin, muscles…

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