Fitness book cover

Inner Excellence is an entire lifestyle and training system based on centuries-old principles of love, wisdom, and courage. These three powerful virtues are designed to help you, whether you’re a professional athlete or everyday citizen, perform extraordinarily and live with absolute fullness of life.

Nourish your mind (and body) with these knowledgeable texts.

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Become an Elite Mental Athlete: “Mental athletics” isn’t a concept many business managers actively consider, but if David Silverstein’s guidebook is any indication, they should start exercising their brains. The premise of this short yet entertaining book is “Why...

Buy Exercised: The Science of Physical Activity, Rest and Health by Lieberman, Daniel (ISBN: 9780241309278) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

Exercise Book cover design

Read reviews from the world’s largest community for readers. Are you a high-achieving professional struggling with relentless stress and the weight of over…

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Across a long and prolific career, Stephen King’s works can be shown to evolve alongside the author. This special feature discusses how a writer’s voice…

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