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Feeling stressed

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Stop and breathe, Magic Woman. If you get into overwhelm, feeling stressed out and tired, choose self-care instead. Otherwise you might act out of alignment and you might miscreate. 🤗 Follow me for more! 💕 #Shandora #embodiment #holistichealthcoach #ownyourpower #risesisterrise #femininerising #divinefeminine #somaticcoaching #evolutionarywoman #femininehealing #happinesscomesfromwithin #livewithintention #reconnection #dailypractice #sacredfeminine
description of the feeling by brene brown Follow us on instagram @thewoodscounselling
We’ve somehow forgotten that WE are the masters of time. By changing our attitude towards time and making some shifts in how we manage it, it stops feeling so stressful. You can remember that time is a stretchy concept and one that you can use to your advantage to feel like you have much more of it.
Are you constantly feeling stressed out? Believe it or not, stress can negatively affect the health of our minds and bodies. In this video, these tips for reducing stress introduce simple, easy ways to zap the stress and introduce more zen in your life. It's incredible how much better you'll feel once you take the time to take care of you. Join our course to learn more about Stress Management.