Fascia training

Discover Pinterest’s best ideas and inspiration for Fascia training. Get inspired and try out new things.
253 people searched this
·
Last updated 2d
Doc | Fitness + Sports Performance + Rehab on Instagram: "AN OVERLOOKED DETAIL WHEN IT COMES TO FASCIA TRAINING… . “Fascial research says that fascial training is better when you vary the vectors…” -Tom Myers (author of Anatomy Trains). . Much of the training methods related to athletes and fascia tend to focus on foot and glute connection during which the positions people and athletes get exposed to become relatively limited in application. . The question becomes, what happens to those fundamental positions and organizational strategies when the task is complex or the vestibular system becomes challenged? . Do those organizational strategies that keep you safe hold up or are they missing context because a line of force was never introduced? . I don’t believe the answer lies in training vu Fascia Training, What Is Fascia, Vestibular System, Sport Performance, Yoga Fitness, Sport Fitness, Anatomy, Train, Sports

Doc | Fitness + Sports Performance + Rehab on Instagram: "AN OVERLOOKED DETAIL WHEN IT COMES TO FASCIA TRAINING… . “Fascial research says that fascial training is better when you vary the vectors…” -Tom Myers (author of Anatomy Trains). . Much of the training methods related to athletes and fascia tend to focus on foot and glute connection during which the positions people and athletes get exposed to become relatively limited in application. . The question becomes, what happens to those…

2

Related interests

Fascia training and more

Explore related boards