Face massage for relaxation

Uma Ghosh | Holistic Beauty Educator on Instagram: "This Full Face Yoga Routine is a game-changer: Stretches for the neck and jawline to release tension. Toning exercises for lips, cheeks, and eyes. Forehead and full-face moves to boost circulation. Why Face Yoga? Instant Glow: Clears stagnation, boosts oxygen levels, and energizes your skin. Consistency = Results: Keep your face lifted, toned, and youthful in the long run. Whether you’re starting your day or winding down, this routine is…

Helena Klaic | Face Yoga Expert & Wellness Coach on Instagram: "6-Point Anti-Aging Massage for Daily Skincare Routine! ✨💆‍♀️ You can do this daily when applying your moisturizer: 1️⃣ Chin: Relax to release tension in this area. 2️⃣ Mouth Corners: Lift and sculpt for a youthful, defined look. 3️⃣ Nose Corners: Massage these points to stimulate sinus relief and minimize nasolabial folds. 4️⃣ Eye corners: Brighten and drain toxins to reduce dark circles and puffiness. 5️⃣ Eyebrows: Define and…

Anastasia on Instagram: "If you tend to overuse your mimic and are very expressive, this mini tutorial is perfect for you. Do this every day to relax your face and release tension from your facial muscles. That will not only help you mentally & emotionally, but also aestecically. Doing this as a ritual daily is the best self care you can do with your own hands. Would you like some more self care rituals? Let me know in the comments…

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