Exercises you can do sitting down

Discover Pinterest’s best ideas and inspiration for Exercises you can do sitting down. Get inspired and try out new things.
38 people searched this
·
Last updated 1mo
So summer may be a few months off, but it’s always a great time to get in shape and gear up for… Darebee Workout, Firefighter Fitness, Spartacus Workout, Perut Six Pack, Motivație Fitness, Workout Bauch, Baby Workout, Latihan Yoga, Fitness Routines

So summer may be a few months off, but it’s always a great time to get in shape and gear up for the warmer months. Because pretty soon it’s going to be tank-top and shorts weather and you’ll want to show off those newly toned legs. And I get it, exercising isn’t everyone’s favorite pastime. So that’s why

24.4k
7 Exercises You can Do while Sitting Down  (If you are too busy to work out, you can fit these in!)  :) Exercise While Sitting, Office Workout, Desk Workout, Core Strengthening, Physically Fit, Office Exercise, Easy Exercises, Cardio Training, Formda Kal

If you feel to busy to work out (I can relate) these will make it a little easier to find time to squeeze it in! There are many other ways you can incorporate exercise into your daily routine. Doing a couple of simple exercises while sitting down in the office each day can, when done regularly, help to improve your flexibility, muscle tone and strength.

79k
Stay Flexible and Stretch Yourself Motivație Fitness, Bolesti Chrbta, Full Body Stretch, Stretch Routine, Body Stretches, Popsugar Fitness, Easy Yoga Workouts, Formda Kal, Stretching Exercises

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

2.9k