Emotional regulation crafts for kids

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

A Jar Full of Feelings is a visual sensory regulation activity to help children recognize and respond appropriately to their feelings.

Use this Cookies Kind or Unkind Sort Game to help students determine what is kind and what is not during this sel center activity. This is a great hands-on way for kids to learn how to be kind to others. Check out Coffee and Carpool's blog to grab this kindness activity for your kids now!

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Looking for ways to nurture your preschooler's social and emotional skills in 2024? I've got you covered! Explore 30+ fun activities that promote emotional regulation, communication, and friendship building, all with calming strategies to help navigate big feelings.

Make a worry monster! Help kids manage worries with this worry group counseling curriculum activity. These worry activities are perfect for elementary school counseling groups. These worry lessons for kids will help students understand worry and build coping skills to deal with their worry. These activities are perfect for individual counseling sessions or small group counseling sessions to help kids manage worry. -Counselor Keri

A lovely free calming booklet printable - great SEL resource when heading back to school. Coloring page, craft and mindfulness in one!

I knew just what I could make to help my daughter release her big worries and head to school happy and confident... worry monsters!

A sweet little craft to help children learn about and begin to understand the different emotions that we feel over time. #craftsforkids #emotions #preschool #feelings #faces #emotes #book #craft #flipbook

A Jar Full of Feelings is a visual sensory regulation activity to help children recognize and respond appropriately to their feelings.

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

Help anxious kids by making them a bag of worry hearts to take wherever they go! A sweet twist on worry stones for kids - these are perfect for the first day of school or any day. #backtoschool #firstdayofschool #parenting #forkids

Kids learn skills best by putting them into practice! An affirmation catcher serves not only as a visual reminder but also as a relational tool to uplift other kids as well through play!

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

These Inside Out crafts and Inside Out Activities are a great way to not only craft and get creative, but to explore emotions as well! These Inside Out

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.