Effleurage massage

Effleurage is a type of massage technique that helps to relax the muscle, increase blood circulation and lymph flow. Effleurage is a most commonly used massage technique performed in such way that it does not try to move the muscles located just under the skin, that’s why it is also called gliding.

I use effleurage massage technique in my luxury manicure and pedicure treatments, here are some of the benefits: 🌸 It promotes relaxation and is known to help relieve stress, tension and muscular pain. 🌸 It increases blood circulation which delivers oxygen to the muscles and tissues which helps with muscle repair, it can enhance immune function and help to reduce inflammation. 🌸 It can help to improve the lymphatic system which can help the immune system to function properly and…

An introduction to the purpose and application of 5 techniques used in Swedish Massage - Effleurage, Petrissage, Frictions, Tapotement, and Vibrations.

This infographic gives details about 5 tecniques use in Sports Massage Bromley 1. Effleurage Massage 2. Petrissage Massage 3. Compression Massage 4. Vibration Massage 5. Tapotement Massage https://www.london-osteopathy-pilates.co.uk/sports-massage-bromley/

Photo about Massage therapist giving a massage. Image of background, massage, relaxing - 3898859

Everyone deserves a little "me time" now and then. Use one of these three unique spa treatments in Atlanta as your excuse!

In Step Physio offers Sports Massage Therapy in Edmonton to relieve muscle soreness, enhance recovery, and improve flexibility for athletes at all levels.

While a lot of people seem to think that getting a massage is more of a luxury than a necessity, when you stop to ponder all of the benefits that come with getting one, I would certainly beg to differ. Receiving a massage from a reputable massage therapist is able to do everything from decrease your