Edamame hummus recipe
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7 · 15 minutes · This hummus is made with edamame instead of chickpeas for a twist on the classic Middle Eastern dip. Enjoy this spread as a dip for raw veggies, in sandwiches and wraps, on toast or scoop onto a salad or buddha bowl.
7 · 15 minutes · This hummus is made with edamame instead of chickpeas for a twist on the classic Middle Eastern dip. Enjoy this spread as a dip for raw veggies, in sandwiches and wraps, on toast or scoop onto a salad or buddha bowl.
6 ingredients
Produce
- • 2 cups Edamame, cooked
- • 3 cloves Garlic
Condiments
- • 1/4 cup Lemon juice, fresh
- • 1/4 cup Tahini
Baking & Spices
- • 1 pinch Black pepper
- • 1 tsp Sea salt

Sigita Kokis saved to Kaut kas garšīgs
I’ve taken a little creative license with the standard hummus recipe and mixed it with another favorite of mine, edamame.
8 ingredients
Produce
- • 1/4 cup Cilantro, fresh
- • 12 oz Edamame
- • 1 1/2 tsp Garlic
- • 1 Lemon, Juice of
Condiments
- • 1/3 cup Tahini
Baking & Spices
- • 1 Salt & pepper
Oils & Vinegars
- • 1/4 cup Olive oil
Liquids
- • 1/3 cup Water

The Healthy Home Cook saved to *THHC*: Appetizers
This Edamame Hummus recipe is a delicious spin on hummus! Besides being easy to make and tasting amazing, it is good for you too!

Deborah Schofield saved to Food
1 · Chickpea free, delicious and pretty.
8 ingredients
Ingredients
- • 300 g frozen shelled edamame
- • 2 garlic cloves (finely chopped)
- • 1/3 cup tahini
- • A bunch of fresh coriander chopped ( chopped)
- • 1 tablespoon sesame oil
- • Juice of half a lemon
- • Salt to taste
- • 1/3 cup cold water

Val Sauler saved to MEDITERRANEAN
Edamame Hummus made with 4 ingredients. A simple, high protein snack made gluten free and low calorie in a blender with Greek yogurt and fresh herbs.
judy huggins saved to recipes
7 · How to make delicious and healthy edamame hummus without tahini. This easy edamame hummus is a great source of plant-based protein and a delicious party dip hummus or spread for hummus wraps and veggie sandwiches. I love making this edamame basil hummus for food prep days.
7 · How to make delicious and healthy edamame hummus without tahini. This easy edamame hummus is a great source of plant-based protein and a delicious party dip hummus or spread for hummus wraps and veggie sandwiches. I love making this edamame basil hummus for food prep days.
9 ingredients
Produce
- • 1/2 cup Basil, fresh
- • 2/3 cup Chickpeas
- • 2 cups Edamame
- • 3 cloves Garlic
Condiments
- • 1/4 cup Lemon juice
Baking & Spices
- • 1/4 tsp Pepper, freshly cracked
- • 1/2 tsp Sea salt
Oils & Vinegars
- • 1/3 cup Olive oil, extra virgin
Other
- • pita bread or chips for dipping
5 · Enjoy this edamame hummus variation for a healthy snack or appetizer!
11 ingredients
Ingredients
- • 1 1/2 cups shelled edamame
- • 1/3 cup water
- • 1/3 cup tahini
- • 2 tbsp olive oil
- • 1 tsp sesame oil
- • juice of 1 lemon
- • 2 garlic cloves
- • 1/2 tsp cumin
- • 1 tsp salt
- • 1/2 tsp pepper
- • 1 big handful cilantro
7 · 15 minutes · This hummus is made with edamame instead of chickpeas for a twist on the classic Middle Eastern dip. Enjoy this spread as a dip for raw veggies, in sandwiches and wraps, on toast or scoop onto a salad or buddha bowl.
7 · 15 minutes · This hummus is made with edamame instead of chickpeas for a twist on the classic Middle Eastern dip. Enjoy this spread as a dip for raw veggies, in sandwiches and wraps, on toast or scoop onto a salad or buddha bowl.
6 ingredients
Produce
- • 2 cups Edamame, cooked
- • 3 cloves Garlic
Condiments
- • 1/4 cup Lemon juice, fresh
- • 1/4 cup Tahini
Baking & Spices
- • 1 pinch Black pepper
- • 1 tsp Sea salt
courtney miller saved to Dips & Sauces
This easy homemade hummus recipe uses frozen edamame. Serve it as a snack or appetizer, or spread on sandwiches or wraps #easyhummusrecipe #edamamehummus #homemadehummus #healthyhummusrecipe
18 · Make your own delicious hummus that's better than store bought. These recipes are quick, easy and super tasty. Try one of these yummy recipes for a nutritious snack or a fun, entertaining treat for guests to enjoy.
18 · Make your own delicious hummus that's better than store bought. These recipes are quick, easy and super tasty. Try one of these yummy recipes for a nutritious snack or a fun, entertaining treat for guests to enjoy.
9 ingredients
Produce
- • 1 15 ounce can Garbanzo beans
- • 1 clove Garlic
- • 1 tbsp Parsley, fresh
Condiments
- • 1/4 cup Lemon juice
- • 1/4 cup Tahini
Baking & Spices
- • 1/4 tsp Paprika
- • 2 tbsp Pine nuts and/or paprika, toasted
- • 1/2 tsp Salt
Oils & Vinegars
- • 1/3 cup Olive oil

Better Homes and Gardens saved to Healthy Recipes