Eating well recipes

These delicious quick dinner recipes align with the Mediterranean diet. And these dishes are made especially easy with only three steps or less to prepare, Recipes like our Veggistrone and Spinach, Feta & Rice Casserole are healthy and satisfying choices for any night of the week. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

These delicious and nutritious mains are some of our most popular recipes right now, and that's for good reason. Once you try them, you'll understand why recipes like our Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce and Rotisserie Chicken Soup are the center of attention this season. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes#mediterraneanrecipes#mediterraneanfood#mediterraneandishes#mediterraneandiet#healthyrecipes

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Making soups and stews is a great way to mix things up while still enjoying all the vegetables that are an important part of a healthy, well-balanced diet (such as with the Mediterranean diet.)

Kickstart your clean eating meal plan with these high protein recipes! Perfect for healthy eating for beginners, these dishes are both delicious and nutritious.

Are you looking for quick, easy, healthy dinner recipes? Slow cookers are perfect for a meal just like that! Take a look at these 35 Easy and Healthy Crockpot…

These easy Mediterranean diet recipes are perfect for beginners looking to start eating healthier. Learn how to make these delicious meals.

Indulge your taste buds with a delicious Spinach Artichoke Chicken recipe that uses creamy cottage cheese for a lighter twist. This dish combines the flavors of tender chicken, earthy spinach, and tangy artichokes for a satisfying meal that's both comforting and healthy. With cottage cheese adding richness without all the calories, you can enjoy a creamy sauce without any guilt. Treat yourself to this simple yet flavorful dinner option that is perfect for busy weeknights or special…

This bright and fresh Mediterranean Coleslaw has a light lemony dressing (no mayo!) and a medley of crunchy and colorful vegetables.

20 minutes is all you need to make these healthy and delicious 400-calorie dinners.

Make dinner this week easy with these sheet pan Mediterranean Diet dinner ideas with healthy tasty recipes like Greek Roasted Fish with Vegetables and Sheet-Pan Poblano-&-Corn Chicken Fajitas

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Explore delicious Mediterranean recipes and learn how to incorporate this healthy eating plan into your life. 14 days Mediterranean diet plan

14-day clean eating meal plan for beginners with nourishing healthy recipes and a grocery list to help you start eating healthy! This meal plan includes easy healthy breakfasts, lunches, dinners and snacks as well as meal prep tips to help you get started!

These flavorful, easy and quick 20-minute dinners are some of the most popular on the EatingWell site for being the perfect seasonal dishes to make during winter. Try dishes like our One-Pot Garlicky Shrimp & Broccoli and Minestra Maritata (Italian Wedding Soup), and you’ll find out why these are some of the most-visited recipes on the EatingWell site.

These 30 different amazing Weight Watchers Recipes for Dinner for Two make it easier to cook a deliciously healthy dinner that doesn't create leftovers.

These 29 recipes will help you enjoy lunches that are delicious and follow one of the healthiest eating patterns out there, the Mediterranean diet.

It doesn’t matter which diet or wellness plan you’re following: eating heart-healthy foods is beneficial to your overall health. In addition to reducing your risk of heart disease, these foods help lower your blood pressure and keep your cholesterol in check.

Do you ever feel like eating healthy is too complicated or expensive? I used to think the same thing, especially when life got busy with a little one to care for. But after my kiddos started eating solids, I knew I wanted them to grow up loving nutritious meals—without breaking the bank or spending hours […]

Mediterranean Chicken Zucchini Bake Recipe – This delicious Mediterranean chicken breast and zucchini bake is a great way to get your family to eat their vegetables! With a mix of flavors fro…