Eating raw ginger

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Do you eat a lot of ginger? This natural spice has lots of wonderful health benefits and a wide variety of uses. Ginger tea can help soothe indigestion, lower blood pressure and reduce period pain, and raw ginger an even be used for beauty purposes! We have so many great uses for ginger in our article - check them out!

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a recipe for ginger tea with lemons and ginger

Ginger is one of my all time favorite spices. I add it to everything! I put it in my smoothies, soups, stir fry and teas (I'll share my recipe later). It has a long history of use as a remedy for digestive issues as it soothes and relaxes the intestines. Ginger adds zest to any […]

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a jar filled with liquid sitting on top of a table

Start your morning by awakening your digestive system, decongesting and flushing your liver with this ginger detox elixir. After a cup or two of room temperature water, and before a morning green juice, make this elixir in place of a coffee if you feel your body needs a bit of a detox. You'll be surprised, this elixir actually tastes great and you may find yourself drinking it all throughout the day. Ingredients: 1 tbsp lemon juice 1 tbsp apple cider vinegar 1 tsp ginger juice 1 tbsp grade b…

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