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Dowager hump

Discover Pinterest’s 10 best ideas and inspiration for Dowager hump. Get inspired and try out new things.
Dowager's Hump Exercises

Follow these simple exercises to fix your Dowager's hump right now. Get rid of the bump at the base of your neck once and for all.

How to Fix Dowager's Hump (Neck Hump) at Night

That hump at the base of your neck isn't irreversible. Follow these steps to fix your dowager's hump at night and improve your posture!

6 Yoga Poses for Hyperkyphosis That You Can Do Every Day

If you know that lifestyle factors played a role in how your dowager's hump formed, yoga for hyperkyphosis can help offset the symptoms.

Watch popular Dowager hump videos

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Dowager's Hump Exercises (AKA Hyperkyphosis)
Fix a Dowager’s Hump