Dinner protein

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To prepare this delectable grilled chicken with herbs, you'll need a handful of simple, fresh ingredients.  You'll want boneless, skinless chicken breasts, olive oil, and a variety of aromatic herbs such as rosemary, thyme, oregano, and parsley.  For the marinade, you'll combine the olive oil with the chopped herbs, along with some garlic, lemon juice, and a pinch of salt and pepper.  Let the chicken marinate for at least 30 minutes, or up to 2 hours, to allow the flavors to infuse.

To prepare this delectable grilled chicken with herbs, you'll need a handful of simple, fresh ingredients. You'll want boneless, skinless chicken breasts, olive oil, and a variety of aromatic herbs such as rosemary, thyme, oregano, and parsley. For the marinade, you'll combine the olive oil with the chopped herbs, along with some garlic, lemon juice, and a pinch of salt and pepper. Let the chicken marinate for at least 30 minutes, or up to 2 hours, to allow the flavors to infuse.

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chicken and asparagus pasta in a skillet with the words high protein chicken orzo

Indulge in a flavorful journey with our Protein-Packed Chicken Orzo Delight, a perfect blend of tender chicken and hearty orzo pasta. This dish is not only rich in protein but also bursting with vibrant flavors from fresh herbs and spices. Ideal for a quick weeknight dinner or a satisfying meal prep option, this recipe promises to keep you full and energized. Easy to make and absolutely delicious, it's a must-try for anyone looking to elevate their dinner game with a nutritious twist.

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a plate with asparagus, potatoes and salmon on it next to lemon wedges

I'm obsessed with this sheet pan salmon dinner lately. It's incredibly simple yet so fulfilling. Imagine perfectly roasted potatoes, tender asparagus, and salmon with a hint of lemon. It's the ideal balanced meal, packed with protein, fiber, and essential nutrients. Plus, it's a breeze to prepare and clean up. Total win-win!

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Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals

Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals

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an enchilada casserole with cheese and cilantro on the side

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one!

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the cover of rachel's good eats 20 minute high protein dinners, with an image of

I’m all about a 20-minute high-protein meal these days. Especially this time of year, when kids are back in school and we all re-establish our routines, the days just fly by. In my opinion, having a few high-protein dinners on hand that are healthy, easy and only take 20 minutes is the key to a successful week. I’m rounding up some of my absolute favorites, tap for the recipes!

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a casserole dish with meat and vegetables in it is featured on the cover of eatingwell magazine

These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients. #highproteinrecipes #highproteindiet #antiinflammatory #antiinflammatoryrecipes #antiinflammatoryfoods

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25 high protein meal prep ideas that are easy to make and great for the whole family

These healthy high protein meal prep recipes are an easy way to reduce stress during the week, while adding more protein into your diet. From juicy meatballs to protein-powered salads and bento bowls, these tasty recipes will keep you super satisfied!

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thai peanut chickpea bowls with chopsticks on the side and text overlay that reads, eat with clarify

Savor the delightful blend of flavors with these Nutty Chickpea and Vegetable Bowls. Perfect for a wholesome lunch or dinner, this dish combines protein-packed chickpeas with a colorful array of fresh vegetables, all tossed in a creamy nutty dressing. Easy to prepare and bursting with nutrients, these bowls are a delicious way to enjoy a balanced meal that's both satisfying and nourishing. Ideal for meal prep or a quick weeknight dinner, they bring a touch of vibrant health to your table.

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a pan filled with chicken, rice and tomatoes

Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.

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a white bowl filled with pasta and vegetables

These delicious high-protein meals will help you beat the midnight snack attack and keep you satisfied until breakfast. If you're looking to lose weight, or simply want some satisfying dinner recipes for the month, these 23 meals deliver. With recipes featuring chicken, fish and red meat, plus plenty of high-protein plant-based options for meatless or "flexitarian" eaters, you'll love the variety of protein-packed meals we've rounded up.

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two pictures with different types of food in them and the words turkey, sweet potato skillet

Whip up a high-protein dinner with this simple and healthy Turkey Sweet Potato Skillet. Perfect for busy weeknights, this dish bursts with fresh flavors from black beans, sweet potatoes, spices, tomatoes, and ground turkey, all brought together by a quick two-ingredient sauce. It's the ideal meal when you're pressed for time but crave something delicious.

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