Daytime sleepiness

The Multiple Sleep Latency Test checks for excessive daytime sleepiness by measuring how quickly you fall asleep.

7 Signs You Have Excessive Daytime Sleepiness Vs. Just Tired

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Many of us will be familiar with feelings of sluggishness and lethargy in the afternoon, but for those with obstructive sleep apnea (OSA), the problem is more severe.

This often-missed sleep disorder can cause symptoms such as excessive daytime sleepiness, which can greatly impact daily life. The right diagnosis and treatment can help.

Excessive daytime sleepiness (EDS), also known as hypersomnia, affects between 10% to 20% of Americans—and the number is increasing across age groups, genders, and in people with diabetes or joint pain. Americans in the 2020 Sleep in America Poll reported feeling sleepy on average three days a week and experiencing impacts on their mood and physical health as a result. This article will explain what EDS is, what causes it, and how to treat it.

Idiopathic hypersomnia is an uncommon sleep disorder that is associated with excessive daytime sleepiness despite adequate quantity and normal quality of sleep at night.

Excessive daytime sleepiness is a symptom you shouldn't ignore, though doctors say it often is.

If you are a fellow sleepyhead who simply cannot manage your own daytime fatigue and frustrating sleep cycles, you might have this condition as well. But how much do you actually know about narcolepsy? Let’s start by challenging some of the biggest misconceptions about this disorder.

This symptom happens in both types of narcolepsy. Excessive daytime sleepiness is presistent sleepiness regardless of the amount of sleep an individual gets at night. Sleepiness in narcolepsy can be more like a "sleep attack" where an overwhelming sense of sleepiness comes on quickly and suddenly. #narcolepsy #daytimesleepiness #alwaystired

Daytime sleepiness plays a fundamental role in maintaining cognitive health, particularly as individuals age. A groundbreaking study published in Neurology

Excessive daytime sleepiness (hypersomnia) is a condition where people fall asleep repeatedly during the day. Some medicines, drinking too much alcohol, and taking drugs can also cause excessive daytime sleepiness. #Hypersomnia #DaytimeSleep #ExcessiveSleep #TooMuchSleep #ExcessiveDaytimeSleep #LongHoursOfSleep

While there are many causes of fatigue, one of them is frequently missed and misdiagnosed: postural orthostatic tachycardia syndrome (POTS).

Are you waking up feeling tired and sluggish after a full night’s sleep? Do you find yourself suffering from daytime sleepiness? For women, obstructive sleep apnea is often underdiagnosed and the consequences can be dangerous...

It may seem like a silly question, but it can have profound implications on your sleep: Are you a night owl or a morning lark? Learn how your preferred sleep timing, reflecting your circadian rhythm and a consequence of genetics and other factors, may impact your risk of insomnia and daytime sleepiness. It can be helpful to reflect a little on your best ability to stay awake or your strongest desire for sleep. #corespirit

Sleep latency is the amount of time it takes you to go from being fully awake to being asleep. Your sleep latency and how quickly you reach rapid eye movement (REM) sleep can be indicators of the amount and quality of sleep you're getting, which could affect how you feel when you're awake.

Do you always have trouble staying awake during the day? Here are 7 of the most common causes of feeling too sleepy during the day, and what you can do about them.

About 18% of people in the United States deal with excessive daytime sleepiness. Use these tips to stay alert and make your days productive.

There are a multitude of benefits that come from getting a good night's sleep. Here are 25 things you need to know about sleep.

How to stop feeling sleepy during the day. Waking tips for those who are constantly tired #sleep #sleepinghacks #sleepingtips #self-care