Crunches
Discover Pinterest’s 10 best ideas and inspiration for Crunches. Get inspired and try out new things.
6 exercises 6-pack no-equipment crunch workout - all fitness levels. Print & Use.

Mr G saved to Health n Pilates

Ashlynn saved to How to lose belly fat
Trim that tum in 7 days: Try the cult Flat Tummy plan and you could lose half a stone in just a week
Here, step by step, Kate Adams, founder of the Flat Tummy Club,shows you how...

Jenna Renee saved to Exercise and Health
Here’s an idea one of the people I coach gave me. A 30 day squat, plank and push up challenge. For a more current version of this challenge go here: Each day, after you get up and bef…
Ruta Truh saved to Lose weight
Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle
Want perfect waist without crunches - We can do it! This exercise will give you perfect waist without any tiring crunches. Let's do it together 💪⬇️⬇️⬇️✅ Get...
Chris saved to Quick Saves
Olá meninas, tudo bem? fazer artesanato é a melhor coisa da vida, mas ficamos muito tempo sentadas, pensando nisso trago algumas inspirações de exercícios pra você fazer em casa, lembrando que se você é sedentária ou está há muito tempo parada, consulte seu médico para um check-up, ok?" E consulte sempre um profissional de Educação Física para que ele possa te orientar na postura correta. Se gostar, curta e compartilhe com uma amiga especial! . beijinhos +Arte com Quiane . . Se inscreva em…
Allenamento Pancia Piatta E Addominali: Leg Raises; Crunch Doppio, Cross Crunch; Mountain Climber; Crunch Gomito Verso Il Ginocchio Alternato; Reverse Crunch.
This is the biggest challenge we’ve EVER done. I’m personally committing to doing 100 reps of a unique ab exercise every single day, for 30 days. And guess what? I’m...

Blogilates saved to Ab & Oblique Workouts