Crossfit motivation

5 Rounds For Time; 90 seconds Single-Unders; 50-40-30-20-10 Reps of:; Alternating Lunges; Push-Ups; Sit-Ups

every day. Fitness motivation inspiration fitspo crossfit running workout exercise:

I help busy moms lose pounds and inches and keep it off

Something I have to realize is that I'm not going to be comfortable doing a lot of things the first time around! Such different workouts than I'm used to!!! #crossfit

INTERNET Database of Periodic Tables

Congratulations Rich Froning on winning the men’s worldwide draw of the CrossFit Open! Check out some stats on this dominant athlete. Be BossFit everywhere: Facebook | Twitter | Instagram | Pinterest

Don’t become someone else, be the best person you can be.

Women are making a profound impact in the sport of CrossFit, and better yet? Women are treated as equals amongst the men. Here's why most...

Check out these photos of what 2-time CrossFit Games winner Katrin Davidsdottir eats in a day.